Where does Punching Power come from???

[Fenom]

I've always wondered.......Im not sure where it comes from. I punch pretty damn hard but i dont have a big chest or big arms per say......i asked my 1st Coach this when i first started boxing and he really didnt know.

So does anyone know EXACTLY where punching power comes from?

[Zocalo]

[My Name Is...]

[Nacho_Analstain]

Poland..........

[Zocalo]

In other words it starts with the legs...

[dstew]

Legs, waist, back, shoulders, arms, in that order. It's all about leverage.

[MANGLER]

It's different dependin on the fighter. Some guys get power from their stance when they throw. Some guys are skinny like Hearns but literally have heavy hands.

[βetamax]

Mostly from the lower body and core. Just try punching in a chair with your legs and back rested then throw a punch with only your arm and you will see there is no power behind it.

[Left Hook Tua]

from mommy and daddy.

you can improve your punching power a little bit through better shoulder , arm , leg , etc. techniques but most of the power comes naturally.

you're just born with power or not.

[boxer12]

you're just born with power or not.

exactly

that youtube video doesnt explain everything