Best Rope Training

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  • SerbianKO
    UFC Maniac
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    • Dec 2007
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    #1

    Best Rope Training

    Here how your rope training should look like...

  • MELLY-MEL...
    Broken, Beat, Scarred
    Unified Champion - 10,00-20,000 posts
    • Dec 2007
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    #2
    not bad! i think one of the sickest i have seen was one that floyd did posted here! **** was off the hook! isn't abraham supposed to be some great jump rope guy? didn't he break some record or something?

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    • SerbianKO
      UFC Maniac
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      #3
      i dunno ......

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      • Porter's Dad
        Banned
        Super Champion - 5,000-10,000 posts
        • Dec 2007
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        #4
        There's a bit in Duran's "Beyond The Glory" thing where's he turns it on and almost squats jumps during a rope session before the first Leonard fight. Pretty neat.

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        • J_CON
          Undisputed Champion
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          • Jan 2008
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          #5
          I can do that

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          • SerbianKO
            UFC Maniac
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            #6
            Originally posted by J_CON
            I can do that
            show it... i don't trust you... lol

            i can do it very good but not that fast, plus he had weights on his wrists

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            • SerbianKO
              UFC Maniac
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              • Dec 2007
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              #7
              see more on

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              • GTL
                Undisputed Champion
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                • Oct 2005
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                #8
                i love his site, forum and book Infinite Intensity..

                Ross is the real deal.. hes the ****in mann

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                • snoopy360
                  Undisputed Champion
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                  • Nov 2003
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                  #9
                  Looks like I got a whole lot more work to do. Damn it just when I thought I could've been a contender lol.

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                  • Vladimir303
                    303
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                    • May 2007
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                    #10
                    Originally posted by SerbianKO
                    Here how your rope training should look like...

                    Dobro je. Izgleda slicno ko od floyda mayweathera. Mayweather je malo bolji.

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