Heavy Bag Boxing

**SerbianKO** · 02-07-2008, 02:06 PM

Originally posted by ippo

Post your self doing better **** talkers.I punch the bag sometimes with out gloves to make my knuckles stronger, just not as hard as i normally would with gloves on.

you are absolutely right

**SerbianKO** · 02-07-2008, 02:08 PM

Originally posted by Zerwas1

To all superheros flaming here, improve his boxing and give some advice or say nothing?

ur right too, haters show yourself boxing or stay quiet!

**Karlos81** · 02-07-2008, 02:16 PM

Originally posted by SerbianKO

Check out this heavy bag workout video:

http://www.youtube.com/watch?v=yZeC-LnDUcw

193cm, 85kg, arms wide 207cm, strong as beast... amateur score 15W-3L

leave your comments...

Not bad man looks like you can tear.

Take a look at this similar stats just pro:

http://youtube.com/watch?v=Bexfm3EnVZo

**SerbianKO** · 02-28-2008, 02:15 PM

Originally posted by Karlos81

Not bad man looks like you can tear.

Take a look at this similar stats just pro:

http://youtube.com/watch?v=Bexfm3EnVZo

not bad too

Heavy Bag Boxing

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Heavy Bag Boxing

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