Just got a heavy bag, looking for some tips

[Insaneman1731]

Hey guys. I just recently got a 100lb. Everlast heavy bag and a pair of glove wraps. I bought it to releive some stress, go pound on it when I am mad. That is not the only reason though. I like UFC alot, ground and pound and that kinda stuff. But I was wondering if anyone had any like beginner combinations that I could use when I am punching the bag. Thanks alot.

[THE REED]

the most known begginer combination is the jab, right hand then a left hook

start working on just the jab... go entire rounds just throwing the jab, its the most useful tool in the arsenal... then start bringing in the right hand after the jab... once you got the down... start bringing in the left hook after the right hand....

once you get the left hook down, you can come back with another right hand... or a 2nd left hook to the body....

thats just one of many.... good luck man

[Kc-hoodsta]

yea i also got one about a month or two ago and yea everyne i know tells me jab right hand then left hook it been doin it and i have improved my left hook a bit more but u have to continously do it because then u will lose the left like u won't use it as much cuz u are used to it and u will forget how to use it atleast for me

[Insaneman1731]

A left jab?

[Kc-hoodsta]

A left jab?

yes ma'm the best punch in the sport

[2501]

yes ma'm the most important punch in the sport

****fixed****

[moofo]

Try this link....

http://www.youtube.com/results?search_query=boxing+instruction&search=Search

[THE REED]

yea i also got one about a month or two ago and yea everyne i know tells me jab right hand then left hook it been doin it and i have improved my left hook a bit more but u have to continously do it because then u will lose the left like u won't use it as much cuz u are used to it and u will forget how to use it atleast for me

when you use your left hook... you wanna twist your left lead foot to the right ... twist it with your punch so that your putting your body weight into the direction of the punch.

[moofo]

Hey guys. I just recently got a 100lb. Everlast heavy bag and a pair of glove wraps. I bought it to releive some stress, go pound on it when I am mad. That is not the only reason though. I like UFC alot, ground and pound and that kinda stuff. But I was wondering if anyone had any like beginner combinations that I could use when I am punching the bag. Thanks alot.

Try downloading these as well mate.

http://www.boxingscene.com/forums/showthread.php?t=132621&highlight=training

[El Chicano]

Hey guys. I just recently got a 100lb. Everlast heavy bag and a pair of glove wraps. I bought it to releive some stress, go pound on it when I am mad. That is not the only reason though. I like UFC alot, ground and pound and that kinda stuff. But I was wondering if anyone had any like beginner combinations that I could use when I am punching the bag. Thanks alot.

Yeah, you should start out by mastering the headbutt on it. Do that for about 12 three minute rounds to start and you'll be well on your way to a championship one day.