Boxingscene, quotes of the year thread.

[Kayo]

Well its that time of year again the year of 2007 is coming to an end. So everyone post their favorite quotes from bs members through out the year

[Kayo]

about Andre Dirrell

i'd rather watch my sister **** then watch a fight with him..................

If your sister was hot, then I wouldn't see that as a bad thing. Unless she looks like you. ****** isn't a bad thing if you have a hot sister

[Kayo]

How to properly use an alt..

Aww man... **** in my gym be getting ridiculous.

I comes in and everyone is like looking at my clothes and **** cos i look THE ****ing bomb as usual except for this one ****ing bum whose giving me a serious stare down.

Now i'm a easy to get along with guy, i mean - when your built like a mother ****ing tank - you oughta be...or some SUCKA's gonna get put in a box, know what i mean? So at first i just ignore the guy - i reckon he was just intimidated by the 16 push ups i did!! - did i say 7 of them were on MY KNUCKLES!! But thats the way i ****ing roll - just ask Tyrone Brosnan who i sparred with last week... if you can find the graveyard where they buried him. LOLZ.

So i walk over all casual and give him a hello, - "HEY NEW GUY, WHAT YOU STARING AT, YOU WANNA **** ME?!" and he's like "what?" and i'm like "DID I STUTTER MOTHER ****ER?! - **** SQUABBLES IS UP IN THIS *****!". So anyway..he stops staring and i say something like "GLAD WE GOT AN UNDERSTANDING, COS YOU WERE NEARLY ONE PUNCH AWAY FROM HEAVEN AND SO WAS YOUR MOMMA - PUNK!".

So i walk off and as i do, suddenly i get a punch to the back of my head and my designer glasses which look ****ING AWESOME fall off, and i'm ****ing blind. It was a crazy ass street fight move - but luckilly - i'm a crazy ass street fighter!

Turn around and K-O the mother ****er with a single jab. He's on the floor shaking like a ****ting dog and has literally pissed his pants. But i'm totally not bothered, cos he broke my glasses, and my spectacles are awesome - so you shouldn't mess.

To cut a long story short, i just walked out the gym and went and got a taco cos i was majorly pissed off about my broken glasses. Another day off the training. But atleast i scored my daily knockout. Know what i mean? You shouldn't mess with a Super Heavy weight when that bad boy is pissed...and you know what? I'm always pissed.

Punk bitches! Y'all just mother ****ing haters!

[Kayo]

Some things should just be kept to yourself...

Alright,
I woke up today and did not eat breakfast. 10:15am is around the time I woke up. I went on here to boxingscene and then after like half an hour, I went to go to my backroom and box. This room has no air vents, so it's great to sweat.

I did this boxing routine:

Freestyle(Punch the living **** out of it with combos, etc) for a minute straight

one minute rest

Work on lead jab then hard straight right for a minute straight

one minute rest

Run/jog in place for a minute straight

Work on right hook for 30 seconds then quickly switch to left hook for 30 seconds. minute total.

one minute rest

Run/jog in place for a minute straight

Work on right uppercut for 30 seconds then quickly switch to left uppercut for 30 seconds. minute total.

one minute rest

Run/jog in place for a minute straight

repeat until 30 mins or so. time was goin by fast so i dunno exactly how long I was doing it.

I was ****ing tired when I stopped, heart was pumpin hard. signs of bad stamina . hell, I was tired in the middle of it, but my heart(no pun intended) and determination kept me going.

I got down and did 3 pushups on my fists.

I got up and picked up two weight blocks(the one u put on machines in the back or w/e) and I had one in each hand and lifted them up for a minute straight, got 16 down in that time.

I put on a long sleeve shirt, and a thick sweater and basketball shorts and mowed the lawn with it on in 95 degree weather. My front yard is pretty big for a front yard and my back is even bigger. Had a lot to do while my heart is still pumpin hard from me being exhausted or just really tired from the ****ing workout.

I did the mowing for about 30 mins.

I went inside and just fell on the floor...so exhausted...sweaters and ****, soaked with sweat.

I took a hot shower then towards the end for a few seconds I put on cold, then I put it back on hot and finished the shower. About a 10-13 minute shower.

I watched tv for an hour, but towards the end of the hour, like 1:20pm(it's 1:46pm right now as I type this sentence) I made 2 peanut butter and jelly sandwhiches and I monitored my intake.

2 PB and J sandwhiches:

4 slices of bread = 8g Protein = 4g sugar
4 teaspoons of PB = 2g protein = 6g sugar
2 tbspoons of jelly = 24g sugar
total protein: 10g
total sugar: 34g
Total Calories: 760
Total Calories from fat: 560

Any good for it being my first meal of the day...?


How good was my workout? I plan on doing 200 crunches later tonight on my bed. I also plan on doing 5 sets of 5 pushups later on tonight.

I will continue to monitor my calorie, protein, etc intake.

I read that 30-60g of protein a day is good....and that getting the correct amount of calories for your weight is good also. any truth?

My goal: to weigh 155-160lbs and be fit and in shape.

I plan on using weight gainer powder to help me which you can discuss in my other thread on that.



PS: Oh, I'm drinking water too lol. Not gonna drink soda anymore.

[Kayo]

priceless..

Oh man, only a few more weeks before i lay the hammer down on some sucker punk. I went and got myself weighed this morning down at the gym and i was like 70lbs over what i'm registered down for, but i'm like "what the ****!? - i don't care, i'll knock this sucker out anyway!". So i start training and everyones watching me because my handspeed is so immense and everyone is amazed considering how i'm a super heavyweight and i'm only 5ft 4.

So i'm throwing my jab out onto the bag and the room is just shaking, but thats cool, i'm used to it - but Tyrone Brosnan comes in and he's like "YO WHITE BOY! DIS ROOM BE SHAKIN TO MUCH, QUIT TRAININ SO HARD!" So i says to him, "I tell you what, spar with me...then we'll see whats shaking... it'll be you, once i give you terminal brain damage!".

So we enter the ring and he's a good 3 for 4 foot taller than me, but its cool - i mean i never had a chance when i'm out on the street. So what does it matter now. I'm just a tough street brawler with hell on my mind and with some hell to pay - no what i'm saying? The streets of Las Vegas are rife with crime and gangs and ****....luckilly i got the skills that kills and always have the best shipments of equipments.

The bell rings and to cut a long story short, Brosnan is knocked out in his corner and i go back to my heavy bag and start swinging some devistating shots again with my brand new Cleto Reyes gloves which look fantastic and I look fantastic.

What can i say, i hit hard! Mainly due to this technique i had since middle school - although i can't tell you suckers about it ... cos then we'd all be as fast as me.

Later losers. More punks to crush.

Oh yeah..and if you don't train like me..THEN YOUR A LOSER AND SHOULD QUIT! THIS IS BOXING!

[sterling]

lol man with all these quotes

[Kayo]

Some of us are just impressed easier than others..

My neighbor has had this rack/shelf looking thing just layin on the side of their house. When I first saw I thought about how it would be perfect to keep all my boxing gear on it. Everyday Ive been fantasizing about the damn thing, I have LOTS of equipment and its all stuffed in seperate bags now, Ive been wanting to maybe get one of those gear stands but theyre expensive. Ive thought about stealin it cause Im good at that but it would make too much noise and here none of the neighbors like eachother and they call the police on eachother alot.

Anyway tonight comin home from the gym the neighbor is outside sweepin (wtf?) and I asked him if they were doin anything with it, he said some **** about his wife wants to use it but he wants to get rid of it. It didnt matter what he said, I was settin him up for the ko. He was askin if I wanted it and I played along setting the trap sayin I dont want to get him in trouble with the wife. He was sayin he used it in the smoke shop and its well built but the shelves arent deep (whatever dog that ****s mine now). After awhile of playin the good neighbor i gave him $5 dollars and rushed into the house with it and left him outthere to sweep the outside like a dumbass.

Here it is,
[IMG]http://i139.***********.com/albums/q283/animalsquabbs/trainingpluspride075.jpg[/IMG]
[IMG]http://i139.***********.com/albums/q283/animalsquabbs/trainingpluspride074.jpg[/IMG]
[IMG]http://i139.***********.com/albums/q283/animalsquabbs/trainingpluspride072.jpg[/IMG]

Im so pumped man, this thing is perfect for all my gear. Its dirty now so Ill have to clean it and then Im going to go WalMart right now and get paint to put some "animal" in it, like some black and green jungle theme type stuff. Im thinkin black were its blue now, and like a flurescent neon green on the inside where its brown now. Be jealous mother****ers!!!

[Kayo]

And the complete ownage..

My neighbor has had this mask looking thing just layin on the side of their house. When I first saw I thought about how it would be perfect to wear in the gym as headgear, or even wear it around town. Everyday Ive been fantasizing about the damn thing, seriously fantasizing. I have LOTS of differant headgears, Ive been wanting to maybe get one of those cool looking headgears, so everyone would be jealous of me in the gym, everyone would want one, yeah!!!. Ive thought about stealin it cause Im good at that but it would make too much noise and here none of the neighbors like eachother and they call the police on eachother alot.

Anyway tonight comin home from the gym the neighbor is outside sweepin (wtf?) and I asked him if they were doin anything with it, he said some **** about his wife wants to use it for certain voodoo rituals, and hexing/cursing people, but he wants to get rid of it. It didnt matter what he said, I was settin him up for the ko. He was askin if I wanted it and I played along setting the trap sayin I dont want to get him in trouble with the wife which could cause her to curse him and me. He was sayin he used it in the joke shop to scare little kids with, and its good to scare neighbors with at night, but they usually call the cops when he stares at them through there window wearing it.(whatever dog that ****s mine now). After awhile of playin the good neighbor i gave him $5 dollars and rushed into the house with it and left him outthere to sweep the outside like a dumbass. YEAH!!!!! im cool.

Here it is,

http://www.earlybritishkingdoms.com/kids/images/sutton_helmet.jpg

Im so pumped man, this thing is perfect for sparring. Its dirty now so Ill have to clean it and then Im going to go WalMart right now and get paint to put some "animal" in it, like some black and green jungle theme type stuff. Im thinkin black were its blue now, and like a flurescent neon green on the inside where its brown now. Be jealous mother****ers!!!

[Kayo]

well that didnt work

[Welter_Skelter]

Quote of the year right here...

This is after getting pwned By me and Kayjay

You'll see...nobody can help you now. I'm stepping out of the dome to let those that are in control take charge of this violation. I wouldnt doubt to see criminal charges surface on your doorstep.

Have a good one...I told you...warned you in fact.