do u train and spar or do u actully have schedledeed fights?
if u do have fights wot ur record?
if u just train wot do u do?
i jus train...i do like 20 mins ground work.. do like 4 rounds pad work. go on the bag 4 like bout 4 rounds .. speed ball n combo dummy..
also i get trained by chris pyatt who was the former middleweight champion back in like 94.. hopefully i wana go in the ring sum time soon
I'm a former 147 lb amatuer out of Vancouver, B.C. Canada.
23 amatuer fights.
fought in local tournaments across B.C. and Canada.
THis is a good training routine :
Skipping , 3-6 rounds to work up a sweat
shadow boxing in the ring 3- 6 rounds
Some pad work
Hit the heavy bag
Light sparring
stomach work and medicine ball
hey bonafide did you enter the Golden gloves this year??
I did not box in the golden gloves this year. I stopped boxing competitively about 4 years ago. I got married and popped out 2 kids with my wife and just concentrated on work.
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