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im 22 years old . will be 23 soon.
i havent had a drink officially since june 2008 aside from maybe 1.5 beers within that time. i havent smoked anything since may 2007
but back in those days when i was younger, i would often go to bars and get wasted. i used to have a very high tolerance for alchohol so i would drink alot. one night in particular i took 11 shots of patron within a half hour span just to get warmed up, and then a bunch of other drinks. another night in particular on halloween my friend dressed up as a functioning keg lol. we filled him up with southern comfort and i pretty much drank the entire bottle by myself as well as other drinks. so yea, i used to drink alot.
i never smoked officially, but i smoked cigarettes/cigars here and there a few times in my life, as well as weed.
ive only done 2 "hardcore" drugs in my life but both had no effect on me whatsoever since the dosage was so small (half an extasy pill for example)
mainly i was a drinker, but i stopped everything all together. now i just train about 4-5 days a week. my drug now is probably desserts lol, but i try to avoid them as well.
do you think this was bad that i did this? will i be ok in the future in terms of cardio, etc. ? im not proud of what i did in the past and wished i had better guidance . let me know what you think! did i damage my body too much?
i havent had a drink officially since june 2008 aside from maybe 1.5 beers within that time. i havent smoked anything since may 2007
but back in those days when i was younger, i would often go to bars and get wasted. i used to have a very high tolerance for alchohol so i would drink alot. one night in particular i took 11 shots of patron within a half hour span just to get warmed up, and then a bunch of other drinks. another night in particular on halloween my friend dressed up as a functioning keg lol. we filled him up with southern comfort and i pretty much drank the entire bottle by myself as well as other drinks. so yea, i used to drink alot.
i never smoked officially, but i smoked cigarettes/cigars here and there a few times in my life, as well as weed.
ive only done 2 "hardcore" drugs in my life but both had no effect on me whatsoever since the dosage was so small (half an extasy pill for example)
mainly i was a drinker, but i stopped everything all together. now i just train about 4-5 days a week. my drug now is probably desserts lol, but i try to avoid them as well.
do you think this was bad that i did this? will i be ok in the future in terms of cardio, etc. ? im not proud of what i did in the past and wished i had better guidance . let me know what you think! did i damage my body too much?
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