ANYONE know a good VEGETARIAN diet???

[Peek_A_Boo]

Well me being vege. I must admit recovery time is longer on a vege diet. Also feel hungy a lot. THe main problem is there is NOTHING FILLING in vege diet, like for eg when you eat a skinless grilled chicken that fills you up. But being vege always have hunger cravings. I used to eat meat but gave it up. SO anyway anyone know the right combination of foods i should be eating??

Vegetarian includes no eggs and no fish. But dairy is allowed!!!

Anyone know??

[rskumm21]

True vegetarian dairy is not allowed. Anything derived from an animal including milk or cheese is not considered Vegan.

[Peek_A_Boo]

I never said i was VEGAN i said im VEGETARIAN!!!

[lanzarote]

Well me being vege. I must admit recovery time is longer on a vege diet. Also feel hungy a lot. THe main problem is there is NOTHING FILLING in vege diet, like for eg when you eat a skinless grilled chicken that fills you up. But being vege always have hunger cravings. I used to eat meat but gave it up. SO anyway anyone know the right combination of foods i should be eating??

Vegetarian includes no eggs and no fish. But dairy is allowed!!!

Anyone know??

Calm down!!!


I am a vedgy and have been for 20 years now. Never get hungry and have no problems on my current diet.

Today for lunch a took to work a container filled with about 10 different mixed vedgys,beans,lentils tofu etc all mixed in with a slight mayon mustard type sauce. Felt satisfied when finished.

Tonight for dinner had a plate of wholemeal pasta with a little creamy blue cheese with loads brocoli on the side . Large glass of tomato juice. (feel full)

You need to google vedgy dishes and then go about buying the foods then cooking it then eating it.

Repeat several days a week forever.

Problem solved.

[rskumm21]

I never said i was VEGAN i said im VEGETARIAN!!!

So then you're what's called an Ovo-Laco Vegetarian.

[F l i c k e r]

So then you're what's called an Ovo-Laco Vegetarian.

wtf is that?

[rskumm21]

wtf is that?

An Ovo-Laco Vegetarian is a vegetarian that won't eat meat, but will consume milk and cheese, or stuff derived from animals. There are different sub-forms of vegetarians, like a Pescetarin for example, that won't eat meat but will eat fish.

[F l i c k e r]

It's a vegetarian that won't eat meat, but will consume milk and cheese, or stuff derived from animals. There are different sub-forms of vegetarians, like a Pescetarin, who won't eat meat but will eat fish.

lol, thats contradicting to their chosen philosphies no? Makes no sense to me. "I'm a vegetarian but I will still consume some animal products."

[MonkeyEarMuffs]

Yeah, I am a practicing Vegan, (for like the past 11 years) but I say I am Vegetarian because I don't like to feel obligated to redefine a term because a small group of individuals won't commit to an actual vegetarian diet. I am not nearly as strict as many vegans so I still have my old leather wallet and I own a pair of leather dress shoes. (Obviously I have leather Sparring gloves.) But I try my best to not eat any animal products or use animal products if at all possible. I do mess up every once in a while and learn that this or that meal may have had some sort of milk derivative or some BS, but all in all I don't cheat and stay the hell away from animal products.

My diet consists of beans, vegi's fruits, nuts, some soy, etc. Lots of beans. LOTS OF BEANS...

[Don Flamenco]

An Ovo-Laco Vegetarian is a vegetarian that won't eat meat, but will consume milk and cheese, or stuff derived from animals. There are different sub-forms of vegetarians, like a Pescetarin for example, that won't eat meat but will eat fish.

Isn't that the kind of vegeterians that Punjabs are. During lent on Friday's, that's all I eat. I go the the nearest Indian truck and order some vegeterian combinations. They always have some sort of cheese or yogurt in there tho... realy good stuff. I love Indian food.