Hand Problem
i went to the Gym last week & my right hand started to hurt towards the end of my workout my knuckle felt bruised so i stopped throwing any hard rights at the bag etc , after the weekend i could feel it slightly but it started ease off & by the time Monday this week came around it felt better however halfway through my bag workout it started to hurt again
when i got home i looked at my hand & my Knuckle was slightly swollen ,but when i rubbed it i could atcually feel that there was some play underneath my skin where the knuckle is it almost feels like there is some fluid there
anyone else know what this could be or how to treat it
i went to the Gym last week & my right hand started to hurt towards the end of my workout my knuckle felt bruised so i stopped throwing any hard rights at the bag etc , after the weekend i could feel it slightly but it started ease off & by the time Monday this week came around it felt better however halfway through my bag workout it started to hurt again
when i got home i looked at my hand & my Knuckle was slightly swollen ,but when i rubbed it i could atcually feel that there was some play underneath my skin where the knuckle is it almost feels like there is some fluid there
anyone else know what this could be or how to treat it
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