“Not long ago, a couple years ago, if I didn't have a fight or a fight date, that's it, I'm not in the gym,” he said. “And for the last couple years or so, I've trained all year round in camp and out of camp, and I'm feeling the benefit of that now. I'm always full of energy, my food's always right and I think that professionalism, if I'd got that a few years ago, I think we're in a different place now. But I found it now and we're here. The consistency of staying in shape, staying in the gym, staying on the right foods, I think all that will benefit me. It got to the point where I was just losing weight in camp and that was it. And now I'm actually learning all the little tricks and I'm taking it all in without having to drain it all down. I'm enjoying it a lot more; I told my coach I'm enjoying it ten times more than I ever have, so I think it's about enjoying it and taking lessons where you can. I learned my lessons a bit late, but I've learned them now and I feel like I'm taking the benefit.”