By Keith Idec

Henry Crawford never retired from boxing. With a wife, five children and a full-time job, the talented welterweight from Paterson just needed some time away from this demanding sport after suffering his first professional loss in October 2009; an knockout loss to Antwone Smith (20-3-1, 12 KOs), which was broadcast by Showtime.

Crawford (22-1-1, 9 KOs) eventually returned to boxing gyms in Passaic and Paterson, committed to making sure his nationally televised technical knockout defeat to Antwone Smith isn't the thing people remember most about his pro career. Crawford has been working with Paterson trainer Barry Porter for several months on pacing himself, staying sharp throughout fights and improving his technique.

Crawford, 30, said he has passed all medical exams required to resume his career. He'll face Cuban southpaw Damian Frias (18-4-1, 9 KOs) for the WBO's Intercontinental welterweight title Sept. 23 in Hollywood, Fla.

"I just thought I was untouchable for a minute," Crawford said. "[The loss] just proved me wrong. I know I was winning the fight until I got caught [in the sixth round]. I was in there playing, with my hands down and everything, and he caught me. I'll give him that. Almost two years have passed [since Smith beat him], so it's time to either put up or shut up."

Keith Idec covers boxing for The Record and Herald News, of Woodland Park, NJ., and BoxingScene.com.