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Hey Jinx, do you mind if I give people my 2 cents worth? I haven't been boxing for long, but I am a certified personal trainer. But most of my time was spent helping people with sport specific training. Most of it was for sprinting and powerlifting. But the exercises are great for boxing.
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Originally posted by Fistecles
Dont mind at all, Spread your knowledge and inform others. It's great you have arrived at BoxingScene we can always use some great advice, the only way to learn is to learn from each other. -
damn id dint know jinx was god here
hey jinx is it ok if i go and take a ****?
I need to know ASAP.Comment
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Originally posted by boxer2k5
Not in the house, but the kennel is in the backyard watch out for the pitbulls though.
Ohh yeah here is a ziplock.
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ziplock what for
cant i jsut dig a hole and burry it there
too late i went in my boxing shoes anywayComment
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Punk, it's called respect. I don't step on toes. Just on throats.Comment
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why dotn you really be usefull and step on your own throatComment
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cause yours is softer like like your belly. And I think you should get your dislexia checked out. It makes you look simpleComment
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drop some advice on me about sprinting and building stamina. whats the best way to do it?(or method). spinks is the ali about this stuff, gotta see your knowledge to.Originally posted by Fistecles
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Originally posted by Yokodrop some advice on me about sprinting and building stamina. whats the best way to do it?(or method). spinks is the ali about this stuff, gotta see your knowledge to.
Uphill sprints and then run backwards down them, Great stuff for the legs....
I occasionally did them for a while, I used 6 different hills and sprinted up each and sprinted backwards down them. Great for footwork.Comment
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