Buff up contest!

[SerbianKO]

It's easy...

If you go to gym, working your muscles with or without weights, this is what you have to do...if you want to compete in this thread!

Post your picture before you started working out, and your picture now, or after some period...

also post drills and exercises you've been doing!

[Tuggers1986]

It's easy...

If you go to gym, working your muscles with or without weights, this is what you have to do...if you want to compete in this thread!

Post your picture before you started working out, and your picture now, or after some period...

also post drills and exercises you've been doing!

Ill join in in this.

see if we can get a couple more...

When we startin?