Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 10-17-2004, 01:22 PM
Verbl_Kint
Interim Champion
 
Join Date: Nov 2003
Location: Araneta Coliseum
Posts: 603
Rep Power: 12 Verbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond reputeVerbl_Kint has a reputation beyond repute
Points: 53,022.08
Bank: 0.00
Total Points: 53,022.08
Send a message via Yahoo to Verbl_Kint
Default Is creatine bad?

I've heard a lot of things about creatine and most of it isn't good.

Can anybody give me the lowdown on this supplement?
Reply With Quote
Verbl_Kint is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 10-17-2004, 04:04 PM
elveiel
A.K.A - evil -
 
Join Date: Jul 2004
Posts: 4,588
Rep Power: 6102 elveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond reputeelveiel has a reputation beyond repute
Points: 154,994.00
Bank: 0.00
Total Points: 154,994.00
Default

Quote:
Originally Posted by Verbl_Kint
I've heard a lot of things about creatine and most of it isn't good.

Can anybody give me the lowdown on this supplement?
Put it this way, it wont hurt to try it!! From my experience then isnt any bad side effects and it not the type of drug you should worry about testing.

Nobody knows the long term effects, so you should try it, see if you like the effect it has, research the problems you may get(i havent had any) and decide if its good enough to keep taking.
Reply With Quote
elveiel is offline
#3
Old 10-17-2004, 05:05 PM
.::|ULTIMATE|::.
Gran Campeon
 
Join Date: May 2004
Location: Bakersfield, CA
Age: 31
Posts: 6,496
Rep Power: 21497 .::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute
Points: 559,719.12
Bank: 4,991,696,984.50
Total Points: 4,992,256,703.62
Time for a super gift - jazluvr your name suits you right, amazing post on that jmm/pac breakdown - chiguy91 Burgos Beer - AP♠ 
Send a message via ICQ to .::|ULTIMATE|::. Send a message via AIM to .::|ULTIMATE|::. Send a message via Yahoo to .::|ULTIMATE|::.
Default

why do you wanna use creatine may i ask?

Thanks in advance for your response.
Reply With Quote
.::|ULTIMATE|::. is offline
#4
Old 10-17-2004, 06:08 PM
{BrownBomber}
R.I.P Chico
 
Join Date: May 2004
Location: Los Angeles,C.A
Age: 37
Posts: 9,819
Rep Power: 21504 {BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute{BrownBomber} has a reputation beyond repute
Points: 358,124.64
Bank: 160,300.73
Total Points: 518,425.36
Default

I Heard That If U Take For Too Long Then It ****s Up Your Liver,but Then Again So Does Alchohol. Cheers!
Reply With Quote
{BrownBomber} is offline
#5
Old 10-17-2004, 06:50 PM
rsl
Banned
 
Join Date: Sep 2004
Posts: 1,006
Rep Power: 0 rsl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond reputersl has a reputation beyond repute
Points: 50,781.00
Bank: 0.00
Total Points: 50,781.00
Default

I've only gone through a whole canister of creatine once, and I would say the results were obvious and almost overnight. I added 5-10lbs to my lifts after about 3 days to a week during the loading phase and your muscle stamina improves as well. The only thing that I didn't like, well at that time I wanted to gain weight , which it gave me an added 5-7lbs. but it gives you a bloated look you sorta lose your "chiseledness"
Reply With Quote
rsl is offline
#6
Old 10-17-2004, 10:06 PM
.::|ULTIMATE|::.
Gran Campeon
 
Join Date: May 2004
Location: Bakersfield, CA
Age: 31
Posts: 6,496
Rep Power: 21497 .::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute.::|ULTIMATE|::. has a reputation beyond repute
Points: 559,719.12
Bank: 4,991,696,984.50
Total Points: 4,992,256,703.62
Time for a super gift - jazluvr your name suits you right, amazing post on that jmm/pac breakdown - chiguy91 Burgos Beer - AP♠ 
Send a message via ICQ to .::|ULTIMATE|::. Send a message via AIM to .::|ULTIMATE|::. Send a message via Yahoo to .::|ULTIMATE|::.
Default

why do u guys wanna gain weight?
Reply With Quote
.::|ULTIMATE|::. is offline
#7
Old 10-17-2004, 10:33 PM
spinksjinx
Promiscuous Protestah
 
Join Date: May 2004
Age: 29
Posts: 6,235
Rep Power: 1570 spinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond repute
Points: 20,142,631.36
Bank: 27,657.93
Total Points: 20,170,289.29
Send a message via AIM to spinksjinx
Default

I've used it, I gained a good bit of more weight on my lifts only when I was using the creatine, but as soon as I went off the my lifting weight went down....I dont think I benefited much from it muscle gain wise but I did lift heavier and harder....

The only side effect, I experienced with it was acne all over my body and the face....


The best way to take a creatine, 1st make sure it is flavorless and NO SUGAR!.....Put it on a teaspoon/tablespoon/scoop whichever is the serving size for the person taking and put it in your mouth and swish it down with water and drink about 15-20oz of water right after using it.....
Reply With Quote
spinksjinx is offline
#8
Old 10-18-2004, 08:56 AM
Palma
Undisputed Champion
 
Join Date: May 2004
Location: Planet Earth
Posts: 2,681
Rep Power: 18 Palma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond reputePalma has a reputation beyond repute
Points: 470,310.83
Bank: 2,955.49
Total Points: 473,266.32
Default

Quote:
Originally Posted by Verbl_Kint
I've heard a lot of things about creatine and most of it isn't good.

Can anybody give me the lowdown on this supplement?
Why don't you give me the low down on that woman dancing in your AV!? Awesome one brother!!
Reply With Quote
Palma is offline
#9
Old 10-20-2004, 02:22 PM
m00ks
The Human Keg
 
Join Date: May 2004
Location: Yo Momma
Age: 30
Posts: 4,589
Rep Power: 595 m00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond reputem00ks has a reputation beyond repute
Points: 54,808.51
Bank: 2,706,920.08
Total Points: 2,761,728.59
Default

If you want to gain muscle mass, creatine gives you that push. DRINK A LOT OF WATER if you're planning to take it. You will piss like a camel (do they piss alot?). But since it generates water retention, you might find yourself dehydrated if you don't drink enough. You will look bigger, but it's not "real" muscle. It's your muscles pumped with water. Although the extra mass DOES help youpush and pull more leading to the formation of "real" muscles.

It's good if you know how to take it. There are two phases, the loading phase and the maintenance phase. I don't do the loading phase because my body reacts so well with it but when I stop, I shrink like a baloon. I use take it for 2 months, then stop for two months, then on agin for 2 months. Like that my body doesn't get dependant, but it gives my system that extra push. I was lucky enough not to have side effects like acne (like spinksjinx) but everyone is different.
Reply With Quote
m00ks is offline
#10
Old 10-21-2004, 07:37 PM
patto1984
Contender
 
Join Date: Jul 2004
Posts: 429
Rep Power: 11 patto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond repute
Points: 14,945.00
Bank: 0.00
Total Points: 14,945.00
Default

creatine is the boooomb!!!! I tested it out for 1 fight and felt so strong, a felt like going another fours rounds when it was over. Havent stop taking it yet. It didnt make me gain weight tho.
Reply With Quote
patto1984 is offline
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2013 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 03:03 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.