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How often do YOU train?

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  • How often do YOU train?

    How many days a week, how many hours a day. Im just curious. Also note if you are an amateur boxer.

  • #2
    I do some form of cardio Mon-Sat. I do body weight excersises M,W,F. Abs and neck everyday. I go box everyday that I'm off of work. Sunday is the only day I take a break.

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    • #3
      I havnt went to the gym lately,but I run everyday to stay up in shape when I do go.When I do go to the gym I go everyday.I like working out,its fun.

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      • #4
        three times a week on the street and 1-2 times in the gym, but lately it is more vice versa since the weather is real ****e. I also go out to dance 2 times a week which is also a great cardio.
        Edit: damn, I misread, I thought how often do you run.
        I box 3-4 times a week and do weight training 3 times a week as well.
        Last edited by BrooklynBomber; 04-17-2007, 09:59 PM.

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        • #5
          I go to the gym on Friday's and Saturday's, but I went on Monday, this week too. I'm gonna start running real soon, since the weather in this icebox city is heating up now.

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          • #6
            run 2miles everyday weekends 4miles
            go 2 boxing gym everyday it also depends how im im felling
            spar wed and fri
            abs neck jaw masterbate everyday
            just playing on masterbating
            and im also a ameture going to the biggest ameture event in so-cal presented by alot of names which is going to be tight im going to win the golden gloves WHAT<><>< YEAHHHHH

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            • #7
              My experienced ams train anywhere from 6-12 times a week (3 times a day during training camps).
              The newer guys start out at 3 times a week, and then we take it from there. If you're inexperienced, 3 times a week is enough to get you started. You need to build up your work capacity, and tolerance for intense training.
              You don't jump in the deep end before you can swim either.

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              • #8
                boxing gym = 4 times a week
                the other 3 I mainly go to 24 hour fitness and do lifting or cardio.

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                • #9
                  Well first off, I'm a university student, so nothing ever goes with my routine.

                  That being said, my "routine" is:

                  morning 30 min cardio, and some pushups, situps, and the like

                  then evening boxing gym for 2-3 hours

                  then "weight" training, for about 2 hours although not really in the conventional sense, basically just various fitness things, which change a lot.

                  Also, since my gym is only open in the mornings on saturday, on sat my routine is kinda different, so I don't do cardio in the mornings (sat morning), and lately, just not at all...

                  Takes me 45 min to get across town to my gym, so that sucks up a lot of time. Not suprisingly, that routine gets messed up a lot due to school, like now, during exam time...

                  And I guess I'm not an amateur either, I planning to be though, come september I'll be getting my membership, although honestly, I think I wanna train hard until the new year until I start competing.

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                  • #10
                    Originally posted by Trick View Post
                    Well first off, I'm a university student, so nothing ever goes with my routine.

                    That being said, my "routine" is:

                    morning 30 min cardio, and some pushups, situps, and the like

                    then evening boxing gym for 2-3 hours

                    then "weight" training, for about 2 hours although not really in the conventional sense, basically just various fitness things, which change a lot.

                    Also, since my gym is only open in the mornings on saturday, on sat my routine is kinda different, so I don't do cardio in the mornings (sat morning), and lately, just not at all...

                    Takes me 45 min to get across town to my gym, so that sucks up a lot of time. Not suprisingly, that routine gets messed up a lot due to school, like now, during exam time...

                    And I guess I'm not an amateur either, I planning to be though, come september I'll be getting my membership, although honestly, I think I wanna train hard until the new year until I start competing.
                    Let me get this straight, you're in college, yet you have time to train 30+ minutes in the morning, and then 2-3 hours boxing PLUS 2 hours weight training, every day? Oh, I forgot to add the 45 minutes each way to the gym.
                    So, your weekday routine is

                    30 min in the morning
                    2-3 hours boxing
                    2 hours weights
                    1½ hours of transportation for training

                    Total 6-7 hours a day

                    And you're in college?

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