Viva supplements I ran 10 miles without batting an eye

[Amadla Ngawethu]

After a long time,with my tummy starting to protrude I decided to reclaim my 6pack.Naturally I bought myself some good supplements and hit the road.I was supercharged,my body was willing,the mind was not.My mind is used to 4 miles and wanted to quit after 4 miles.My legs still wanted to go,I just jogged all the way to 10 miles then quit because of the cold.I thought maybe I would get pneumonia or some of those diseases.

Supplements are great,without them it would be difficult to train for long.
Now tell me guys which supplements do you use and for what reason