no doze (100mg caffeine tablet). Take 1 half an hour before training. Great pick up and no come down. Will improve your training by 10%
Also mix 2 tblespoons of maltodextrin into your water bottle, rapidly absorbed polysaccharide that will give you instant energy and has no taste. You can get it from any healthfood shop
Also mix 2 tblespoons of maltodextrin into your water bottle, rapidly absorbed polysaccharide that will give you instant energy and has no taste. You can get it from any healthfood shop
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