I've always believed Jared Fogle claim of losing weight by eating at Subway is
It's highly unlikely someone would lose weight by eating Subway food, because the bread is high in simple carbohydrates. Also the meat is high in fat and has a lot of added sodium.
Rather unhealthy, I think.
It's highly unlikely someone would lose weight by eating Subway food, because the bread is high in simple carbohydrates. Also the meat is high in fat and has a lot of added sodium.
Rather unhealthy, I think.
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