Carbs

[ottoevans]

what food contain carbs???

[Sweat]

EASY!! Rice is 100% carbohydrates!

[Rockin']

i used to eat alot of rice, spaghetti, bread and potatoes. They will load you up with carbs.

When I needed to lode weight i would get away from the carbs and let my body burn its energy from what ever fat might have been on my body, it was very little back in the day but it got me by and i lost the weight.

Immediately after the weigh-ins we would go out and load up on carb type foods. Fight the next day and feel great........Rockin'

[leff]

what food contain carbs???

All food contain some amount.

All food exept meat,fish,eggs and deary products contains most carbs.

[boxernyc]

Stay away from sugar too. It is a killer. Soda has a lot of carbs as well (again from the sugar).

[ottoevans]

All food contain some amount.

All food exept meat,fish,eggs and deary products contains most carbs.

what u mean??

[leff]

what u mean??

it means all exept milk products,meat,fish and eggs contain mainly carbs.

[ottoevans]

what kind of meats?

so i should just stay away from everything
but i can eat milk eggs fish and meat??

[Sweat]

what kind of meats?

so i should just stay away from everything
but i can eat milk eggs fish and meat??

damn guy.. what do u want? Food that contains carbs or foods that DO NOT contain carbs?

[leff]

Can this guy please tell us what this is all about, he asked what food contains carbs and no he wants to eat only meat