Cutting These Foods Completey Out Of My Diet?

[MeccaOfBoxing]

How beneficial to my body would it be if I were to cut out the following COMPLETEY.......

-Chocolate
-Sweets
-Crisps
-Ice Cream
-Fizzy Drinks
-White Bread
-Chips
-Butter
-Bacon
-Fast Food

[MOTHER DUCKER]

Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?

[putaloco]

Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?

bacon is loaded with fat, sodium, and cholesterol.

[MeccaOfBoxing]

Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?

I eat alot of them foods all the time.

[MeccaOfBoxing]

The more I read about these foods, the more you realize how really bad they are for you. I will replace them with LOTS of Oatmeal, fruit, veg, water, heathly meats etc turkey, chicken & fish.

[stocks01]

Fizzy drinks are not always that bad as a treat stuff like coke zero, lucozade is not a bad think after a hard session in the gym as it help with your glutamine levels. White bread is not bad for you just got no real goodness in it. but the rest yea cute it out your diet!!

[-The Glove-]

Depends on when you eat this stuff. White bread and other foods that ****e your insulin are beneficial before and after a work, particulary after. First thing in the morning is good too because you're fasting throughout the night, unless you're taking a good Casein protein supplent. I would limit the intake but not cut it out completely.

[Sam Donald]

good luck to u, it isnt that hard to eat clean. if u know how to cook some tasty but healthy food its nothing

[HipsterRan]

How beneficial to my body would it be if I were to cut out the following COMPLETEY.......

-Chocolate
-Sweets
-Crisps
-Ice Cream
-Fizzy Drinks
-White Bread
-Chips
-Butter
-Bacon
-Fast Food

That looks alot like my list, but chocolate will always be apart of my diet !

The trick that works for me is I let myself eat something thats not good for me one or two times a week, with everything if you dont over do it you can spoil yourself every once and a while !

[bernardotelo]

I already did all of that and I'm only 16...