My 30-minute Non-Stop Ab Workout (video)

[jas]

beast .. do u have a 6 pack?

4 pack...........

[jas]

Anybody can strengthen their core quickly. Just take your pick of exercises to do. You'll gradually see an improvement fairly quickly.

[RAV3N]

4 pack...........

How often do you work out?

I thought you would have a 6 pack since it doesnt look like you carry a lot of weight.

[jas]

How often do you work out?

I thought you would have a 6 pack since it doesnt look like you carry a lot of weight.

Often, it'll come, everyone is different, the fat I do have is mostly around the lower stomach area.

[RAV3N]

Often, it'll come, everyone is different, the fat I do have is mostly around the lower stomach area.

Well yes you are fight, it will eventually come.

Are you a vegetarian because you want to cut body fat?

[Dessert Storm]

Just train. .

I would knock you up silly :****block