Alex Ariza @ArizaFitness
Not functional 4 Boxing, MMA yes... RT @nechymorales: @ArizaFitness @omarjthegreat Wait, pull ups good or bad for boxing (speed)?
Saw this earlier on his twitter... Weird I never really figured pull ups could be considered not functional for any sport to be honest. I'm gonna keep doing them anyway ahah.
Just wanted to share this after I saw it... thoughts?
Not functional 4 Boxing, MMA yes... RT @nechymorales: @ArizaFitness @omarjthegreat Wait, pull ups good or bad for boxing (speed)?
Saw this earlier on his twitter... Weird I never really figured pull ups could be considered not functional for any sport to be honest. I'm gonna keep doing them anyway ahah.
Just wanted to share this after I saw it... thoughts?
Comment