Meal 1(Breakfast): Scrambled eggs(3 eggs) with 5 Bacon strips, 4 pancakes, and two grilled cheese sandwitches.
Meal 2: Grilled Chicken breast(2 pieces) with BBQ sauce, baked potatoe, Mexican rice, salad with ranch dressing.
Meal 3: 3 grilled cheeseburgers with lettuce and tomatoe. Season French fries along with a salad and dressing.
Meal 4(dinner): More chicken breasts(3 pieces), more Mexican rice, baked potatoe with all the fixings, and another salad.
This is my meal plan to gain weight. I'm not trying to gain muscle just yet, I want to gain weight then go from there. Anyway what do you think of my meal plan to gain weight? Any changes you would do?
Meal 2: Grilled Chicken breast(2 pieces) with BBQ sauce, baked potatoe, Mexican rice, salad with ranch dressing.
Meal 3: 3 grilled cheeseburgers with lettuce and tomatoe. Season French fries along with a salad and dressing.
Meal 4(dinner): More chicken breasts(3 pieces), more Mexican rice, baked potatoe with all the fixings, and another salad.
This is my meal plan to gain weight. I'm not trying to gain muscle just yet, I want to gain weight then go from there. Anyway what do you think of my meal plan to gain weight? Any changes you would do?
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