2 part question....
what are some more specific sparring drills you can do with someone? currently have 3 we've been working in the gym which you all prob know...
-body sparring
-jab sparring
-offense/defense
anyone have anything else that would be beneficial?
Also on doing the offense/defense drill I can see the person on the defense could benefit from training with someone on any level. But how would I go on training the offensive side against someone less experienced? I wouldnt just want to use them as a punching bag but at the same time im trying to improve if anyone could give any ideas
what are some more specific sparring drills you can do with someone? currently have 3 we've been working in the gym which you all prob know...
-body sparring
-jab sparring
-offense/defense
anyone have anything else that would be beneficial?
Also on doing the offense/defense drill I can see the person on the defense could benefit from training with someone on any level. But how would I go on training the offensive side against someone less experienced? I wouldnt just want to use them as a punching bag but at the same time im trying to improve if anyone could give any ideas
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