I'm not asking about what to do when I'm at the gym or just working at home, I've got that on lock. I'm actually quite happy with where I'm at, i'm increasing my strength whilst burning fat, i just want to know how to increase the amount of fat I'm burning whilst working out.
I am 6'4 12 stone 13pounds
Thanks guys
I am 6'4 12 stone 13pounds
Thanks guys
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