It's my most important and effective weapon. Use it all the time.
Now here's the thing. If I take a lot if time off, I can go back to the gym and use my jab arm for a significant amount of time and not get that pain. I can use my jab for about 2-3 days without getting that certain pain.
Now beyond this time frame, if I go back to the gym, I don't feel any pain. I could he hitting the heavy bag or mitts very soft and slowly with my jab. Outta nowhere, I feel this pain creeping up in my shoulder, and I'm not even being intense yet. I know how muscle soreness works and all, but this kind of pain comes on differently. May be through excessive use, injury, or major inflammation.. It just comes on differently than regular soreness.
Can someone tell me what I can do? Should I take something? I'm muscular, and have developed support muscles, but who knows. I really need my jab in working order.
Now here's the thing. If I take a lot if time off, I can go back to the gym and use my jab arm for a significant amount of time and not get that pain. I can use my jab for about 2-3 days without getting that certain pain.
Now beyond this time frame, if I go back to the gym, I don't feel any pain. I could he hitting the heavy bag or mitts very soft and slowly with my jab. Outta nowhere, I feel this pain creeping up in my shoulder, and I'm not even being intense yet. I know how muscle soreness works and all, but this kind of pain comes on differently. May be through excessive use, injury, or major inflammation.. It just comes on differently than regular soreness.
Can someone tell me what I can do? Should I take something? I'm muscular, and have developed support muscles, but who knows. I really need my jab in working order.
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