Originally posted by deeko1987
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People are easily manipulated. Having lucrative careers in a field doesn't mean anything other than they have good marketing. Sport-specific training is a myth. Lift heavy, take your 3-5+ minute rests, do cardio/plyos. A stronger/more flexible athlete is a better athlete.
and if you wanna eat, and supplement like a bodybuilder good luck to you and your poor kidneys
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