Just wondering, what is the best way(s) for a right handed boxer to improve his left hand coordination so he can fight in a southpaw stance?
I know Cotto is a natural lefty, but fights orthodox (several other fighters have switched too, e.g. Winky, ODLH). I was wondering how he built up the power of his straight right?
Is it just repetition on the bag, or are there specific exercises to improve the coordination/dexterity/power of your weaker hand?
I know Cotto is a natural lefty, but fights orthodox (several other fighters have switched too, e.g. Winky, ODLH). I was wondering how he built up the power of his straight right?
Is it just repetition on the bag, or are there specific exercises to improve the coordination/dexterity/power of your weaker hand?
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