I finally fucking found out how that fat-ass loses so much weight, so quickly.
Pretty much it's all supplements. Two-thirds from supplements and one-third from food.
He uses powder supplements 4-5x a day, at 42g of protein and 270 calories. Where to get that much protein in regular food he will get 800 calories.
Then he eats 15 servings of fruits and vegetables from both capsules and the real thing. Taking in 3,500-4,000 calories a day. Combine that with his already intense boxing schedule. The damn near 200lber turns into a 140lber in one (1) training camp.
So basically he is getting the proper nutrients but from very low caloric sources (ie: supplements) resulting in his rapid weight loss.
[source]
Pretty much it's all supplements. Two-thirds from supplements and one-third from food.
He uses powder supplements 4-5x a day, at 42g of protein and 270 calories. Where to get that much protein in regular food he will get 800 calories.
Then he eats 15 servings of fruits and vegetables from both capsules and the real thing. Taking in 3,500-4,000 calories a day. Combine that with his already intense boxing schedule. The damn near 200lber turns into a 140lber in one (1) training camp.
So basically he is getting the proper nutrients but from very low caloric sources (ie: supplements) resulting in his rapid weight loss.
[source]
Comment