6"1' | 160.5lbs
What's up. I've been going on a "diet" for almost a week now, trying to lose some pounds(5-7lbs) eating right and doing crunches so I can start my boxing training. I've been jogging/running, doing crunches/situps, and shadowboxing everyday, aswell as trying to not eat as many calories.
Right now this is how my diet is looking:
Breakfast:
- 2 eggs scrambled/omelette, some ham, and to drink a glass of water or milk
- always followed by a green apple or plum
Lunch:
-Whatever school lunch has to offer. Usually rice with some kind of chicken or meat, or sometimes a chicken sandwhich
- always followed by an apple
Dinner:
- whatever my mom made for dinner. Usually rice or something, since we're hispanic and ****.
- always followed by an apple or plum
I'm always trying to get a fruit into every meal of the day. And sometimes when I have cravings or want a snack I eat Nutri-Grain bars or another fruit. Sometimes Mini-Wheats.
So, I need you guys' help. What are some good diets you guys do? Or, how could I modify mine?
What's up. I've been going on a "diet" for almost a week now, trying to lose some pounds(5-7lbs) eating right and doing crunches so I can start my boxing training. I've been jogging/running, doing crunches/situps, and shadowboxing everyday, aswell as trying to not eat as many calories.
Right now this is how my diet is looking:
Breakfast:
- 2 eggs scrambled/omelette, some ham, and to drink a glass of water or milk
- always followed by a green apple or plum
Lunch:
-Whatever school lunch has to offer. Usually rice with some kind of chicken or meat, or sometimes a chicken sandwhich
- always followed by an apple
Dinner:
- whatever my mom made for dinner. Usually rice or something, since we're hispanic and ****.
- always followed by an apple or plum
I'm always trying to get a fruit into every meal of the day. And sometimes when I have cravings or want a snack I eat Nutri-Grain bars or another fruit. Sometimes Mini-Wheats.
So, I need you guys' help. What are some good diets you guys do? Or, how could I modify mine?
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