im 6foot and 13 and a half stone, gimme a diet to be at my fighting weight pleez
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im 6foot and 13 and a half stone, gimme a diet
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i currently don't have any stones here to put on the scales to know how much 13 and a half stone is in kilos or pounds so if you could tell me it would be a start
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veg protien water,
nutrition is so important and fuit and veg are loaded with it, not inly will you loose weight but you will also feel geat
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