What would be the best waist size for a Jr. Welterweight?
Hips and waist help generate power, would a smaller waist help with speed?
I'm 5'9 and trying to get a size 30 waist. I do alot of head and body movements and i think it will work.
Hips and waist help generate power, would a smaller waist help with speed?
I'm 5'9 and trying to get a size 30 waist. I do alot of head and body movements and i think it will work.
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