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View Full Version : Training Routines Danny_123 11-17-2009, 06:03 PM Anybody got the training routines for people like Cotto, Pacqiaou, Mayweather, Hatton, Tyson, Haye ? Also got any weight training routines for any boxers but preferably again those sort of people...? Cheers guys:boxing: Richie-G 11-18-2009, 11:09 AM most fighters just do the usual stuff nothing special, just real intense........... although i would be interested in seeing david hayes as i have heard he uses some pretty unorthodox methods. rockymarciano1 11-18-2009, 12:10 PM mayweather morning training 20 min skipping 20 min pads 10 to 20 min heavy bag 10 min shadow boxing afternoon training 6x10 min sparing 4 mile run weights thats his genral routine hatton 3x3 shadow boxing 10 min skipping 4 to 12x3 body bag 4x3 bag bar weights 7pm 5 mile run tyson 3 mile run in the morning 10 rounds of sparing 10 min speed bag 10 min slipbag 10 min pads 10 min heavy bag 1 hour exersize bike before bed 10 min skipping 10 min neck workout 200 situps 50 pressups 80 dips 50 barbell shrugs x10 *!#@PBRick@#!* 11-18-2009, 01:45 PM mayweather morning training 20 min skipping 20 min pads 10 to 20 min heavy bag 10 min shadow boxing afternoon training 6x10 min sparing 4 mile run weights thats his genral routine hatton 3x3 shadow boxing 10 min skipping 4 to 12x3 body bag 4x3 bag bar weights 7pm 5 mile run tyson 3 mile run in the morning 10 rounds of sparing 10 min speed bag 10 min slipbag 10 min pads 10 min heavy bag 1 hour exersize bike before bed 10 min skipping 10 min neck workout 200 situps 50 pressups 80 dips 50 barbell shrugs x10 Where'd you get the info? TacticalW 11-18-2009, 01:57 PM That's definitely not Tysons routine and I really doubt that's the routine Mayweather has. I took a look at his routine ages ago and it was something like in the morning doing dash circuit runs for a while, then 6 or 8 mile endurance run, 2000 situps, sparring/all the other crap there. I'm not sure about the details but what he said ain't it.. if it is then I guess I'm the fittest man on the planet.. ShoulderRoll 11-19-2009, 02:05 AM It's sad that more boxers don't put their workout routines out there. I can sort of understand it with active fighters as they don't want potential opponents to see how they train. But the ones that are retired should put out training books or videos. It would be a big help to all of us younger boxers that are tying to come up. RightCross94 11-19-2009, 04:36 AM The best fighters don't have a set training routine.... |