Supplements Information

Vitamin B6 - What Do We Need It For?


Vitamin B6 plays a facilitating role in the immune system and the growth of new cells. It also assists the body in the processing of proteins, fats, and carbohydrates.

Vitamin B5 - Your Digestive System Depends On It


Vitamin B5 or pantothenic acid plays a supporting role in the secretion of hormones, such as cortisone. In so doing, Vitamin B5 assists body metabolism, wards off body allergies and helps keep the skin, muscles, and nerves in optimum condition.

Natural Tonics for Health and Wellness


I'm a great believer in natural tonics to strengthen or invigorate the healing system. - Dr.

Achieving Youthful Healthy Skin with Vitamins A, C, and E


We all want healthy skin. While the main reasons for pursuing healthy skin tend to be purely shallow and cosmetic in nature, healthy skin is beautiful and keeps us looking younger than our years and there are actually some practical health benefits to maintaining the good health for our skin.

Nutritional Supplements: The Amazing Benefits of Vitamin E


The real benefits of Vitamin E may surprise you. First of all, what is Vitamin E? Vitamin E is not one nutrient but actually a group of eight nutrients known as tocopherols and tocotrienols.

Building Muscle Power Through Vitamins and Minerals


The muscles of the body actually depend heavily on the vitamins, minerals as well as on the other nutrients that we take in so as to ensure that they're always well taken care of. Consciously taking care of your body through the proper exercise, a well-balanced diet and a stress-free mind all contribute greatly towards keeping healthy and building a good set of muscles.

Developing Those Elusive Bright Eyes... With Vitamins and Minerals


Vision is one of our most precious senses. Without it the world as we know it would be blank.

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