Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.
Realize that in a street fight there are far too many variables, too many contingencies. Uncle Murphy rules the roost. Terrain, weather, injuries, any number of unforeseen deficits is one major concern.
The variety of assailants (size, number, weight, height, mental state, tolerance to pain, clothing) is another major stumbling block.
Train your "tools", study your "targets" and master your "opening gambit", anything "rehearsed" past that point, that initial sudden and explosive action is unrealistic.
ANYONE with real experience knows this. Whatever can go wrong.......WILL! So your training must emphasize instinctive and spontaneous "reactions" as opposed to attempted by rote "responses". You "take" whatever the attacker gives you, or make whatever opening you need, but there is NO way to know this before hand!
Many so-called "combative" systems miss the most fundamental principle of training........K.I.S.S.!
A padded syllabus may "look" impressive and "complete" but in light of the stark realities of survival, they are counter-productive.
Get your "tools" in the Old School Series. Those of you who practice with Video OS1, Fundamentals of Unarmed Combat know what I am talking about. Remember to Practice REACTIONS not RESPONSES! Practice to react a certain way. That's a few combinations of two or three techniques practiced over and over again.
HOMEWORK: Take the combination of a Short Axe Hand, Long Axe hand, Chin jab and a Knee (from Video OS1). on a SparPro or heavybag- what ever you can hit Practice this 300 times a day. After 5 days let me know what you find.
Copyright 2003 www.thetruthaboutselfdefense.com ©
Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. He is continually improving himself through his studies. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl's ranks and honors.
Shinan (Founder) Tekkenryu jujutsu
Ryokudan (6th degree) Koshinkai Karate under John Burrelle
Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)
Sandan (3rd degree) Nippon Kempo under Narabu Sada
Nidan (2nd degree) Judo under Masafumi Suzuki
Shodan (1st degree) Judo under Yoshisada Yonezuka
Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka
Shodan (1st degree) Daitoryu Aikijujutsu
Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson
Eight Simple Rules for Saving Your Life
Let's put the non-lethal fantasy to rest.1.
A Samurais Power Is In His Little Finger, Not His Samurai Sword
In the 12th Century the Shogunate was formed. The head of this regime was the Shogun, the supreme ruler.
What Can We Learn From What Has Already Been Done?
Pre-WWII Judo was a far different thing than what we see now.The Japanese in particular, being on a global war footing, practiced a type of Judo that has little in common with the "sport" of today.
How to Become A Modern-Day Ninja Master
The ninja were a military order in Japan. Most people have seen them in movies and fictional books.
Samurai Armor Part 1
The first prototype for Japanese samurai armor came about in the form of the yoroi during the Gempei War of 1181-1185. The weight of the yoroi was around 60lb.
The Fallacy and the Myth
It's always amusing when "know it alls" dismiss certain methods out of hand as being useless or "unworkable". One "victim" of this line of thinking is the "cross arm" or "X" block (for lack of a better term).
Tae Kwon Do As A Means To Stay In Shape
Becoming a martial artist is a fanatastic method of fitness. While there are many martial art forms to choose from, taekwondo is clearly the most beneficial, and the most practical.
A Few Things Everyone Should Know to Keep Themselves Safe
The following are a few thoughts about how to decrease your chances of being a victim of a violent crime. I know a lot of times we focus on the nuts and bolts of a fight and we assume most of us know these things and this information is common knowledge for some of you, but it some times it's always good to review.
Shigeru Kimura Sensei 9th Dan Tani-Ha Shitoryu Shukokai had a punch that was like getting hit with a cannonball.Kimura Sensei had won the All Japan Karate Championship two years in a row.
One of the 'mystical' aspects of the martial arts has always been the ability to feel another persons intention.Sensing intention gives a person the ability to be in instant control of a potentially violent encounter, and it's one of the ways we use the martial arts to test our energy work and meditation skills in Hoshin.
Interesting Facts on Samurai Sword Manufacture
A samurai's sword is his most sacred and prized possession. Not only did the samurai rely on his sword to defend him, but spiritually the sword held greater significance as the samurai actually believed his soul inhabited the sword.
How to Relax During a Fight
I received a returned video from a well meaning, but severely misguided, former customer. This is a rarity since over the past 2 plus years and hundreds upon hundreds of videos shipped; I can only count 3 returns.
Nuts & Bolts of Self Defense
Fundamental "Nuts & Bolts" training for close combat should be directed at dealing with the extremes. That is a life and death struggle for survival, i.
Is it a "Hurt" or is it an "Injury"
My father fed me this line every time I felt pain or discomfort. Growing up the coach's son was not without difficulty.