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Frampton Details How He Made Adjustments Outside The Ring

Carl Frampton believes the adjustments he's made both in and outside of the gym will ensure he's back to his best on April 21st.

The Jackal returns to Belfast next week to take on former four-weight World Champion Nonito Donaire, with the WBO Interim Featherweight belt on the line.

"Right now I feel like I'm living how a professional athlete should," he told the BoxNation Podcast.

carl-frampton (14)_1

When he joined up with Jamie Moore last year, they both agreed to lower the amount of sparring Frampton would do, compared to what he'd been doing in previous years.

As well as training at Moore's VIP Gym, he has also spent time at the Manchester Institute for Health and Performance. Frampton has ensured that he is sleeping better by turning off social media when he goes to bed.

"I feel like it's just little things. I have little reminders on my phone; 10.30pm at night go off social media. Sometimes you'll be sitting on your phone in bed at 1 o'clock in the morning looking at what ejits are saying on Twitter! I can't really imagine Donaire is doing that.

"Little things I'm doing," explained the 31-year-old. "I'm eating much better. I'm eating at the right times, eating the right food. I feel like I'm performing and everything is coming along nicely."

A win at the SSE Arena could lead to a stadium summer showdown against the winner of Lee Selby v Josh Warrington or even Oscar Valdez, and Frampton is promising a big performance.

BoxNation subscription is £12 per month plus £8 registration fee for Sky TV. €15 per month plus €10 registration fee for ROI Sky TV customers. £11 per month with no registration fee for Virgin Media customers. £12 per month and no registration fee for TalkTalk, Freeview, EE, online and app (iOS, Android, Amazon) customers. No minimum term. 

User Comments and Feedback (Register For Free To Comment) Comment by komandante on 04-14-2018

With those negative treatment of Donaire, I'm sure the Filipino Flash will be more motivated to win this fight.:boxing:

Comment by 1hourRun on 04-14-2018

[QUOTE=R_Walken;18670371]Donaire will get his chance to speak and get interviewed the week of the fights Frampton is a Warren fighter and he’s on Boxnation of course they’re going to interview him on their podcast a couple Weeks out to drum…

Comment by R_Walken on 04-14-2018

[QUOTE=1hourRun;18670347]I doubt they had to choose one over the other -- I dont know man, I thought interviewing both combatants is what journalist are suppose to do? all these years I been spoiled by U.S broadcasters I guess.[/QUOTE] Donaire will…

Comment by 1hourRun on 04-14-2018

[QUOTE=R_Walken;18670334]Donaires being brought there to lose On the downside of his career with still enough cache in his name to catapult Frampton if he wins into a big fight with the Selby / Warrington winner Why would a boxnation podcast…

Comment by Tatabanya on 04-14-2018

For some reason I'm still tempted by Donaire at 5:1.

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