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Old 10-02-2006, 04:11 PM #1
Dye Dye is offline
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how will this help me get from 173 lbs. back to 154 if possiable, no i am not fat, but i am not in fighting shape anymore, i got lazy over the summer
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Old 10-02-2006, 08:06 PM #2
Dye Dye is offline
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ok......................
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Old 10-02-2006, 11:49 PM #3
LightsOut Le LightsOut Le is offline
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suana suits just make you lose water

for now why don tyou jsut try and burn off as much fat as you can wihtout looking at the scale...once you feel fit and good

weigh yourself and sweat down to the weight you want
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Old 10-03-2006, 12:00 AM #4
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Tony Zale once said that boxing is the only sport that never went to college. Sauna suits are clear proof of that!
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Old 10-03-2006, 12:08 AM #5
Verstyle Verstyle is offline
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just get on a calorie diet thats what im on now. and i've lost 10pounds in 2 days.healthy
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Old 10-03-2006, 03:19 PM #6
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Quote:
Originally Posted by versatile2k6 View Post
just get on a calorie diet thats what im on now. and i've lost 10pounds in 2 days.healthy
cool
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Old 10-03-2006, 03:27 PM #7
Nate Dogg Nate Dogg is offline
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i wore a sweat suit today wen i was training i had to change half way through cause of all the sweat. you should get 1 a weighted my self tody with no clothes apart from boxers so i know its wright i was 64.8 and at the end of training 2 hours later in the same atire a was 64.1 not bad for 2 hourrs dont you think
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Old 10-03-2006, 03:50 PM #8
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Quote:
Originally Posted by Nate Dogg View Post
i wore a sweat suit today wen i was training i had to change half way through cause of all the sweat. you should get 1 a weighted my self tody with no clothes apart from boxers so i know its wright i was 64.8 and at the end of training 2 hours later in the same atire a was 64.1 not bad for 2 hourrs dont you think
Haha, so you're saying you only lost 700 grams in two hours of training, of which one hour was in a sweat suit? I have guys lose up to 3 kilo's in a training session.

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Old 10-03-2006, 03:53 PM #9
Nacho_Analstain Nacho_Analstain is offline
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173 s pretty heavy 4 a 14 yr old
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Old 10-03-2006, 04:00 PM #10
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using a sweat suit is senseless cause your going to gain it all back when u drink liquids so its a waste of time. now before u fight and i mean like hours before u fight its a good to use 1
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