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Old 07-27-2006, 10:29 PM #1
enadeus enadeus is offline
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Default Weight loss Advice

A friend of my injured his leg, he can't run, or use the bike machines. He needs to lose some weight, because of his injury he gained a few pounds, but his leg will take some more time to heal.

Any advice on things he can do not involving running? I suggested hitting the heavybag, in a cardio work out, anything else?
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Old 07-27-2006, 10:46 PM #2
2OSouzaSuarez12 2OSouzaSuarez12 is offline
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Is YOUR FRIEND by any chance YOU????

lol
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Old 07-28-2006, 05:28 AM #3
PunchDrunk PunchDrunk is offline
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Tell him to do something about his diet! You can't lose weight if you don't eat right.
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Old 07-28-2006, 10:01 AM #4
Nacho_Analstain Nacho_Analstain is offline
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Quote:
Originally Posted by Souza2012
Is YOUR FRIEND by any chance YOU????

lol
hahaha,i was thinkin the EXACT same thing
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Old 07-28-2006, 02:35 PM #5
yrrej yrrej is offline
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Swim, circuit weights, light bag work.....
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Old 07-28-2006, 02:55 PM #6
NJFighter91 NJFighter91 is offline
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What kind of injury is it?
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Old 07-28-2006, 03:55 PM #7
2OSouzaSuarez12 2OSouzaSuarez12 is offline
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Quote:
Originally Posted by NJFighter91
What kind of injury is it?
Yea what kind of injury do YOU, whoops i mean YOUR FRIEND have?
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Old 07-29-2006, 09:46 PM #8
yrrej yrrej is offline
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Eat less........
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Old 07-31-2006, 10:55 PM #9
enadeus enadeus is offline
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Thanks for the advice. No it is not me...

It's a partly-fractured bone.
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Old 07-31-2006, 11:10 PM #10
NJFighter91 NJFighter91 is offline
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Eat less. It's not like he can do a lot more thing with a messed up leg.
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