Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 05-09-2006, 02:41 PM #1
FeelTheA-Force FeelTheA-Force is offline
Banned
 
Join Date: Mar 2006
Age: 30
Posts: 6,537
Quoted: 0 Post(s)
Rep Power: 0
FeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these parts
Points: 577,370.72
Bank: 0.03
Total Points: 577,370.76
Default Need help bringing weight down ...

Im now

13 stone 5 lbs.

i felt strong and fast at boxing at 12.5 stones.
(my aim was to get to 12stones 168lbs)


its not happening

any advice.
FeelTheA-Force is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 05-11-2006, 02:19 PM #2
FeelTheA-Force FeelTheA-Force is offline
Banned
 
Join Date: Mar 2006
Age: 30
Posts: 6,537
Quoted: 0 Post(s)
Rep Power: 0
FeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these parts
Points: 577,370.72
Bank: 0.03
Total Points: 577,370.76
Default

Quote:
Originally Posted by 2tough
Im now

13 stone 5 lbs.

i felt strong and fast at boxing at 12.5 stones.
(my aim was to get to 12stones 168lbs)


its not happening

any advice.
bump bump ./.
FeelTheA-Force is offline   Reply With Quote
Old 05-11-2006, 02:35 PM #3
ricecrispi ricecrispi is offline
Contender
 
Join Date: Jun 2005
Age: 35
Posts: 438
Quoted: 0 Post(s)
Rep Power: 12
ricecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond reputericecrispi has a reputation beyond repute
Points: 14,703.00
Bank: 0.00
Total Points: 14,703.00
Default

are you cutting weight to make weight or want to drop down in weight class? How tall are you and overall build. What is body fat percentage.

If it is dropping down a weight class and have high body fat % work longer but at overall slower pace to burn fat.
If you are very tone or muscular, or worse tall and skinny, it is much harder to drop weight. You have to do endless cardio at high intensity and change diet with less protein I would say 2/3rds of what you eat and replace it with fruits and vegs.
ricecrispi is offline   Reply With Quote
Old 05-11-2006, 02:41 PM #4
FeelTheA-Force FeelTheA-Force is offline
Banned
 
Join Date: Mar 2006
Age: 30
Posts: 6,537
Quoted: 0 Post(s)
Rep Power: 0
FeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these partsFeelTheA-Force is infamous around these parts
Points: 577,370.72
Bank: 0.03
Total Points: 577,370.76
Default

Quote:
Originally Posted by ricecrispi
are you cutting weight to make weight or want to drop down in weight class? How tall are you and overall build. What is body fat percentage.

If it is dropping down a weight class and have high body fat % work longer but at overall slower pace to burn fat.
If you are very tone or muscular, or worse tall and skinny, it is much harder to drop weight. You have to do endless cardio at high intensity and change diet with less protein I would say 2/3rds of what you eat and replace it with fruits and vegs.
5"11
13 stone 5 lbs

muscular upper body, slight stomach, toned strong abs thou.

probably same body fat. im unsure, it cud be muscle that ive put on. coz i luk alot bigger.
FeelTheA-Force is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 09:15 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.