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Old 05-01-2006, 02:19 AM #1
enadeus enadeus is offline
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Default Is it really too late?

I'm 19 and I never really drank milk when I was younger because I was lactose intolerant to great quantities of milk products at one time. So in results I always lacked calcium. I drink the Calcium-Magnesium supplements now daily, about 80% per dose, andt the rest I'm hoping to get in natural food. It also has 100% Vitamin D and some Baron. I was wondering if anyone knew how effective those pills are over natural foods, and if its too late at my age to drink them.
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Old 05-01-2006, 02:25 AM #2
6OVER6LORD6 6OVER6LORD6 is offline
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Originally Posted by enadeus
I'm 19 and I never really drank milk when I was younger because I was lactose intolerant to great quantities of milk products at one time. So in results I always lacked calcium. I drink the Calcium-Magnesium supplements now daily, about 80% per dose, andt the rest I'm hoping to get in natural food. It also has 100% Vitamin D and some Baron. I was wondering if anyone knew how effective those pills are over natural foods, and if its too late at my age to drink them.

apparently you don't know.......

let me explain. HUmans are the only animal on this earth that drink milk after infancy. You do not NEED milk as an adult to get calcium. In fact, milk has a compound in it that actually STRIPS your body of calcium. Eat broccoli, or eat one of the other hundreds of food that come fortified with calcium now

I too am lactose intolerant, and can't drink milk or eat cheese unless I want to shoot a valcano of it out my ass opening. Getting calcium from everyday food is all you need

Last edited by 6OVER6LORD6; 05-01-2006 at 02:28 AM.
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Old 05-01-2006, 02:26 AM #3
6OVER6LORD6 6OVER6LORD6 is offline
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ps, I don't know who that is in your sig, but I want to be inside her
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Old 05-01-2006, 03:00 AM #4
THE REAL NINJA THE REAL NINJA is offline
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ps, I don't know who that is in your sig, but I want to be inside her
lol you are a frickin poet
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Old 05-01-2006, 02:26 PM #5
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The old "drink a pint of milk a day" thing works if you arent a lactose intolerant, but if you are just eat calcium food.
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Old 05-01-2006, 04:53 PM #6
enadeus enadeus is offline
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Originally Posted by olympics_glory
ps, I don't know who that is in your sig, but I want to be inside her
Some Russian chick who won this years Miss World or Universe, forget which, contest.
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Old 05-01-2006, 05:07 PM #7
ophqui ophqui is offline
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eat ur greens, take a fish oil supplement and get plenty of sunlight. Done
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Old 05-01-2006, 07:40 PM #8
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Originally Posted by enadeus
Some Russian chick who won this years Miss World or Universe, forget which, contest.

God Damn she be fine.
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Old 05-01-2006, 09:04 PM #9
BrooklynBomber BrooklynBomber is offline
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Originally Posted by enadeus
Some Russian chick who won this years Miss World or Universe, forget which, contest.
Enadeus (in russian) ne pei mnogo moloka, ono ochen ploho vliyaet na sosudi golovnogo mozga, zagryaznyaya ih, plus v moloke seichas ochen mnogo steroidov tak kak vseh korov rostyat na nih.(in russian. over)
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