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Old 01-25-2005, 04:19 PM #1
joho joho is offline
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Default Strength training

Can someone give tips on which type of weight training to build up strength and less bulk?
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Old 01-25-2005, 06:43 PM #2
Fistecles Fistecles is offline
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Yeah. I wrote an article called "Theory of power", or something along those lines. Look for it in here.
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