|07-21-2013, 10:04 AM||#1|
Join Date: Dec 2008
Quoted: 8 Post(s)Rep Power: 9
Total Points: 188,256.65
How fast do you sprint?
Im curious for those who know, how fast do you sprint and for how long are you able to keep this?
I myself do 18km/h (11mph) for 2 minutes.
Last edited by GhostFighter; 07-21-2013 at 04:06 PM.
|07-21-2013, 03:11 PM||#2|
Join Date: Feb 2009
Quoted: 313 Post(s)Rep Power: 51
Total Points: 2,804,993,479,464,870.00
Idk, I used to be able to put in a 4.4 40. Not anymore though ever since I focused on distance and stride length. My leg muscles lost their explosiveness.
It's weird not being able to run fast but your brain remember how to run fast. Must be how RJJ feels.
|07-21-2013, 03:34 PM||#3|
SRR by Triangle Theory
Join Date: Jun 2004
Quoted: 259 Post(s)Rep Power: 19460
Total Points: 1,553,901,649,254,957,312.00
Back in the day my mile was low to mid 5's. Now 1/8 of a mile takes me about 8-10 minutes, just like Grease Lightning I tell ya........... Rockin'
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