|10-06-2012, 01:51 AM||#1|
Join Date: Sep 2011
Location: Northern California
Quoted: 16 Post(s)Rep Power: 9
Total Points: 109,978,311,983.93
Wedding in a couple weeks
Whats good everybody, i got a wedding to attend on october the 20th( i just realized that i'll have to miss the fights). How many lbs do you think i could/ should loose, in a healthy way of course?
EDIT: forgot to mention that im 5'6 and weigh an embarrassing 180lbs
Last edited by Joey_Torreo; 10-06-2012 at 03:04 AM.
|10-06-2012, 10:59 AM||#2|
Join Date: Feb 2009
Location: In a Cole World
Quoted: 3 Post(s)Rep Power: 24
Total Points: 177,867,801,781.14
If you're really pushing it, eating healthy and training, 2-3lbs a week is about right and healthy..
"A couple weeks" isn't really enough to make a drastic change or make too much of a noticeable difference..but it's a good start..
|10-06-2012, 11:51 AM||#3|
Join Date: Apr 2005
Quoted: 17 Post(s)Rep Power: 14
Total Points: 100,001,000,143,655.41
well, a couple weeks is not enough or you to lose a lot of weight/fat, but if you eat healthy, exercise a lot and rest well, you should look/feel quite a bit better
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