Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 07-09-2011, 09:23 PM #1
uoykcuf uoykcuf is offline
Banned
 
Join Date: Jun 2011
Location: Philly
Age: 30
Posts: 4,729
Quoted: 0 Post(s)
Rep Power: 0
uoykcuf has disabled reputation
Points: 475,874.41
Bank: 380,681,354.58
Total Points: 381,157,228.99
one of boxingscene's best posters - Freedom. 
Default If I'm having serious pains in my kneecaps/legs and can't afford to go to the doctors

Can I buy medicine from a place like walgreens or riteaid? I'm not asking for a steroid but a muscle relaxer maybe? Do you think muscle relaxers would heal the pain in my kneecaps?
uoykcuf is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 07-09-2011, 09:55 PM #2
T.Horton T.Horton is offline
master chief = homo
 
Join Date: Feb 2009
Posts: 20,454
Quoted: 41 Post(s)
Rep Power: 204
T.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond reputeT.Horton has a reputation beyond repute
Points: 1,315,242,420,658.64
Bank: 5,913,464,298.34
Total Points: 1,321,155,884,956.98
No Message - Thank Me Later Happy holidays bro! - led* Merry Christmas to you and yours Tim. I hope 2013 is your best year ever. - deanrw Happy Holidays Timothy.. - !! AI-Holmes!! Happy Christmas amigo - chav 
Cheers brother, I appreciate it ! - BulgariasFinest happy new year my man! - HUGH JASS my homie Tim have a happy and safe New Years for you and your family brother. - jose830 Happy new years !! - BulgariasFinest Happy New Year Timmy!! - Lorily 
thanks for the points. - Golden help me finish this 6 pack - AyoMaDu thank you! - Barnburner Cheers dude! - fladz Thanks for help - Weltschmerz 
like a boss! - HUGH JASS No Message - jose830 20,000 post! - jose830 eat up son!!! - jose830 No Message - Santa_ 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - !! AI-Holmes!! 
World Trade Center Victims and Heroes - Fireworks Safety - Sir TomJones Mourning - Anti-Gang - Melanoma - eddie_monster Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - eddie_monster Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - eddie_monster Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - eddie_monster 
Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - Terrel Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - codey AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - MexicanMauler World Trade Center Victims and Heroes - Fireworks Safety - MexicanMauler Mourning - Anti-Gang - Melanoma - -Huey- 
Default

i would suggest heat and nsaids such as advil, motrin or aleve.
T.Horton is offline   Reply With Quote
Old 07-09-2011, 10:06 PM #3
ghns1133 ghns1133 is offline
#1 p4p ATG/GOAT
 
Join Date: Jun 2011
Posts: 3,453
Quoted: 0 Post(s)
Rep Power: 12
ghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond reputeghns1133 has a reputation beyond repute
Points: 1,050,457,877.24
Bank: 3,679,913,011.64
Total Points: 4,730,370,888.88
Some Green! - Barnburner on me - danny711 and a shot - danny711 actually theres beer inside - kyshenko team imagine it's Floyd when you stick it in - Freedom. 
heres your gift have fun - sugersean15 Boss lady aint shiit! - Uncle Howie for teh vids - ƒallenloki 
Default

muscles or joints? how old are u cause its a normal thing for teenage guys to get some thing were u have knee pain my bro had it. forgot what its called.

but tim horton is right.
ghns1133 is offline   Reply With Quote
Old 07-10-2011, 12:50 AM #4
F l i c k e r F l i c k e r is online now
Gunslinger
 
Join Date: Feb 2009
Location: Germany
Posts: 18,450
Quoted: 343 Post(s)
Rep Power: 51
F l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond repute
Points: 190,893.84
Bank: 3,557,409,963,894,605.00
Total Points: 3,557,409,964,085,499.00
Have one on me brotha. - Move BRICKS Cool cat, good poster - mangler cocktail hour - MANGLER Viva Antonio Margarito!!! - Jack Ruby more drank - MANGLER 
BURRRRRRRRRRRRRRRR! Benny rocks! - Bloody$Nate$ good to have people like you on this forum - BoZz Merry Christmas - Flab Merry Christmas :] - dj emzz Happy holidays bro! - led 
Happy Easter :D  :kiss: - Bossy i like your avatar - zab191 Cheers, to huge titties. - Very Rich Man Happy 15k posts darling! :kiss: - Bossy Happy birthday babe! I hope you have a wonderful day. love and kisses :kiss: - Bossy 
Mourning - Anti-Gang - Melanoma - MANGLER Anti-Tobacco - Colon Cancer - Colorectal Cancer - MANGLER 
Default

Take a break from activity for a few weeks. Buy a knee brace, the one with the hole in the front. It will stabilize your knee cap. Then when it heals, warm up properly, you cannot skip this part anymore. Then do your work, when you are finished, ice them bad boys while watching tv or whatever you do for about 30 minutes.

That will be your routine from now on unless you get no pain from your knees anymore.

If you continue to have pain in the knees, you will have to see a doctor. Even a local clinic will do. Something. To see if you tore anything or spur/chipped bones. If still nothing, then you will simply have to always do the above.

knee brace may be something you will have to keep on you whenever you do physical activity. just lettin you know.

I luckily don't have to always use a knee brace anymore. I use it at times though, when i feel my knee seems unstable.
F l i c k e r is online now   Reply With Quote
Old 07-10-2011, 08:21 PM #5
uoykcuf uoykcuf is offline
Banned
 
Join Date: Jun 2011
Location: Philly
Age: 30
Posts: 4,729
Quoted: 0 Post(s)
Rep Power: 0
uoykcuf has disabled reputation
Points: 475,874.41
Bank: 380,681,354.58
Total Points: 381,157,228.99
one of boxingscene's best posters - Freedom. 
Default

Quote:
Originally Posted by ghns1133 View Post
muscles or joints? how old are u cause its a normal thing for teenage guys to get some thing were u have knee pain my bro had it. forgot what its called.

but tim horton is right.
I'm 24 turning 25 soon. Maybe I am growing still?
uoykcuf is offline   Reply With Quote
Old 07-11-2011, 12:50 PM #6
Pony Boy Pony Boy is offline
Interim Champion
 
Join Date: Feb 2008
Location: East Los Angeles
Posts: 927
Quoted: 0 Post(s)
Rep Power: 11
Pony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond reputePony Boy has a reputation beyond repute
Points: 83,400.50
Bank: 0.00
Total Points: 83,400.50
Default

Look for a free clinic around your area. Ice it and use a brace and rest.
Pony Boy is offline   Reply With Quote
Old 07-11-2011, 02:23 PM #7
New England New England is online now
Strong champion.
 
Join Date: Oct 2010
Location: Boston.
Posts: 36,268
Quoted: 3284 Post(s)
Rep Power: 136
New England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond reputeNew England has a reputation beyond repute
Points: 10,100,006,002,681,837,568.00
Bank: 88,659,965,153,086,512.00
Total Points: 10,188,665,967,834,925,056.00
thanks for the green...always enjoy reading your post...green you once I can again... - jose830 great poster award - jazluvr Merry Christmas bro. Kick back and enjoy. Surround yourself with your loved ones and have a cold one. - deanrw Happy Holidays  New England - !! AI-Holmes!! Ma nigguh, you should come to Ol' England. - D-MiZe 
for entering the weed thread! - HUGH JASS BoxingScene's Educator-in-chief - Dr Rumack i didn't know you live in that area affected, my heart goes out to you...stay strong homie - jose830 #freeNewEnglang - thuggery Coming home on parole brew. - Sweet Pea 50 
top poster and cool story in my thread of how you first joined boxingscene. - HUGH JASS happy independence day you zulu warrior!!! - HUGH JASS For the fitness and nutrition advice, thanks. - jas A top poster - jas For being a roided up freakazoid - Cuauhtémoc1520 
44 posts late.Happy 29,000 post - HughJass LOL caught me good KO2. - Hi Rudyo! LOL caught me good KO2. - Hi Rudyo! Suck on this Cry Baby - Rocky... couldn't green you on that big pun post, good stuff - -jose- 
Childhood Cancer - khepesh Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr World Trade Center Victims and Heroes - Fireworks Safety - jose830 Mourning - Anti-Gang - Melanoma - jose830 World Trade Center Victims and Heroes - Fireworks Safety - -jose- 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- Childhood Cancer - sugarsmosley World Trade Center Victims and Heroes - Fireworks Safety - HughJass AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jas World Trade Center Victims and Heroes - Fireworks Safety - sugarsmosley 
Breast Cancer - Birth Parents - jas Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- World Trade Center Victims and Heroes - Fireworks Safety - -jose- 
Default

Quote:
Originally Posted by LegendOfLink View Post
I'm 24 turning 25 soon. Maybe I am growing still?

you're right at the age where your legs are going to start showing some wear


ice ice ice ice ice
ice
ice

and rest

i dont belive in regiments of aspirin or ibuprofen (tylenol, etc), but they do wonders for taking down swelling and are beneficial in small amounts right after the injury occurs


also you need to stretch before you work out after you are at least mildly warm


you've been getting some good advice, listen to these homies
New England is online now   Reply With Quote
Old 07-11-2011, 06:10 PM #8
statosteve statosteve is offline
Interim Champion
 
Join Date: Nov 2009
Location: brisbane,australia
Posts: 737
Quoted: 0 Post(s)
Rep Power: 0
statosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these partsstatosteve is infamous around these parts
Points: 156,737.16
Bank: 0.00
Total Points: 156,737.16
Default

Olive oil is great for your joints
statosteve is offline   Reply With Quote
Old 07-11-2011, 06:40 PM #9
Black-Panther Black-Panther is offline
Contender
 
Join Date: Dec 2010
Location: America!
Age: 34
Posts: 217
Quoted: 0 Post(s)
Rep Power: 7
Black-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond reputeBlack-Panther has a reputation beyond repute
Points: 13,625.57
Bank: 473,813,397.81
Total Points: 473,827,023.38
Default

Do you do a lot of roadwork?
Black-Panther is offline   Reply With Quote
Old 07-11-2011, 06:44 PM #10
Jack3d Jack3d is offline
Banned
 
Join Date: Apr 2010
Location: My CPU is neural net processor; a learning computer
Posts: 2,348
Quoted: 0 Post(s)
Rep Power: 0
Jack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these partsJack3d is infamous around these parts
Points: 253,294,310.06
Bank: 0.00
Total Points: 253,294,310.06
Default

Rest is about the only thing that is going to help. Pills and medicine for the most part just masks the pain and it's much easier to injure it further.

What do you hazard to guess this pain is from?
Jack3d is offline   Reply With Quote
Reply

Share This With Friends

Tags
afford, can't, doctors, kneecaps/legs, pains, serious

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 06:55 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.