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Old 10-01-2005, 01:31 AM #1
homeboy7600 homeboy7600 is offline
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Default body fat %

How much body fat percentage is good? I have 10% body fat.
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Old 10-01-2005, 06:54 AM #2
M26 M26 is offline
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Athletes usually have a body fat percentage between 8-12%. So good for you, buddy!
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Old 10-01-2005, 07:29 AM #3
phook phook is offline
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i have a question. if im 5'4 ft tall what weight should i fight in amateur boxing? im approximately 60kg am i too heavy?
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Old 10-01-2005, 02:54 PM #4
Dyl-G Dyl-G is offline
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whats 60kg in pounds?
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Old 10-01-2005, 09:28 PM #5
phook phook is offline
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about 132lbs
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Old 10-01-2005, 10:52 PM #6
Manny_P Manny_P is offline
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Quote:
Originally Posted by phook
about 132lbs
im taller than you a bit 5'5! I weight like 135lbs right now, lil less afta wakin up in ta morning! I have 8% body fat and it says it's 11lbs in ma body.

I got fast hands and a wrecking ball punch, so I guess YOU OK! You can still go down in weight and % though.
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Old 10-01-2005, 10:55 PM #7
spinksjinx spinksjinx is offline
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4-8% is good...
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