Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 05-11-2011, 04:30 PM #1
Juof Juof is offline
Undisputed Champion
 
Join Date: Oct 2008
Location: England
Posts: 3,670
Quoted: 52 Post(s)
Rep Power: 20
Juof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond repute
Points: 1,001,700,350,262,986.88
Bank: 3,513,987,846,370,500.50
Total Points: 4,515,688,196,633,487.00
No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 
No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 
No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 
here bro! I'll start off your next row. - jose830 you only need 3 more now to complete your gifts. I got you. - codey No Message - codey No Message - codey No Message - codey 
AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 
Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 
Default Body shot endurance

Sparred for the first time in about a year tonight an got caught with a left hook to the liver, I had to stop for about a minute to get my breathe back. Twice i've been caught shot in my life and it wasn't pretty. What can I do to be able to take more body shots. If this was the night of
my fight I would have probably been stopped.
Juof is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 05-11-2011, 04:38 PM #2
Pacroid Pacroid is offline
Contender
 
Join Date: Apr 2011
Location: México D.F.
Posts: 398
Quoted: 0 Post(s)
Rep Power: 7
Pacroid has a spectacular aura aboutPacroid has a spectacular aura about
Points: 104,044.10
Bank: 0.00
Total Points: 104,044.10
Default

**** man you need lots of abs to endurance your ab part mike tyson used to make 2500 abs with 40 punds weight
Pacroid is offline   Reply With Quote
Old 05-11-2011, 04:58 PM #3
Barn Barn is offline
TheTartanSoldier
 
Join Date: Aug 2010
Location: Scotland
Age: 21
Posts: 10,514
Quoted: 127 Post(s)
Rep Power: 63
Barn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond repute
Points: 398,935,983,912,896,128.00
Bank: 763,984,171,160,681.88
Total Points: 399,699,968,084,056,832.00
Top Bloke! - mickey malone For your knowledge of boxing - sigrab jr Hell of a poster, very generous - BigStereotype the champ is here - New England wisdom - House of Stone 
For generosity and top posts! - Sugarj medal for your videos - New England The Greatest Vid : Barney the Great - McGoorty Keep up the top notch vids - JAB5239 To another of a select group of real boxing fans who really know their boxing history! - Terry A 
4 the uploads! - chiguy91 For you epic break down of Oreo's, and the Mayan calendar. lmaooooooooo - Sweet Pea 50 For the massive amount of points given - MindBat You're going to need it to beat me. - D-MiZe victory is sweet , rigotard and proud!! - HUGH JASS 
Rigonation badge of honor! - dan_cov your first post in the weed thread barn! , i know you don't smoke , keep it that way young one!! - HUGH JASS Boxingscene Chat room :fing02: - jose830 For the help buddy - Badzi87 You a Scot,Me a English and this lucky clover from Ireland.Best of luck m8. - HughGlass 
Lou Gehrig's Disease (ALS) - NChristo Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - NChristo Childhood Cancer - NChristo Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - NChristo Hepatitis C - NChristo 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - NChristo Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - NChristo Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - NChristo Autism - NChristo Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - NChristo 
Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - NChristo Myasthenia Gravis - Ovarian Cancer - Sexual Assault - Substance Abuse - NChristo Hodgkin's Disease - Testicular Cancer - NChristo Mourning - Anti-Gang - Melanoma - NChristo World Trade Center Victims and Heroes - Fireworks Safety - arraamis 
Mourning - Anti-Gang - Melanoma - chiguy91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - codey Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - codey Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - codey Mourning - Anti-Gang - Melanoma - Daniel Alpha 
Default

Do twist sit ups, do get the side walls on your stomach.

Do a normal sit up as your reaching the top twist your hips as if you are throwing a hook.

Also, another useful tip, don't hold your breath when punching, breath out and make that gruting noise, it tenses up your muscles making them solid, protecting organs. Paractise this in shadow boxing.
Barn is offline   Reply With Quote
Old 05-11-2011, 05:43 PM #4
Juof Juof is offline
Undisputed Champion
 
Join Date: Oct 2008
Location: England
Posts: 3,670
Quoted: 52 Post(s)
Rep Power: 20
Juof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond reputeJuof has a reputation beyond repute
Points: 1,001,700,350,262,986.88
Bank: 3,513,987,846,370,500.50
Total Points: 4,515,688,196,633,487.00
No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 
No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 
No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 No Message - jamiegeorge91 
here bro! I'll start off your next row. - jose830 you only need 3 more now to complete your gifts. I got you. - codey No Message - codey No Message - codey No Message - codey 
AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 
Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jamiegeorge91 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jamiegeorge91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - jamiegeorge91 
Default

Quote:
Originally Posted by Barnburner View Post
Do twist sit ups, do get the side walls on your stomach.

Do a normal sit up as your reaching the top twist your hips as if you are throwing a hook.

Also, another useful tip, don't hold your breath when punching, breath out and make that gruting noise, it tenses up your muscles making them solid, protecting organs. Paractise this in shadow boxing.
thanks i'll work on this tommorrow
Juof is offline   Reply With Quote
Old 05-11-2011, 07:49 PM #5
MePunchHard MePunchHard is offline
Up and Comer
 
Join Date: Apr 2011
Posts: 45
Quoted: 0 Post(s)
Rep Power: 0
MePunchHard is on a distinguished road
Points: 10,002,649.37
Bank: 0.00
Total Points: 10,002,649.37
Default

I'd tell you, but I don't want you to be able to take them if we ever get matched up against each other :P

Love that left hook to the body.
MePunchHard is offline   Reply With Quote
Old 05-12-2011, 10:49 PM #6
punchDrUnK MONK punchDrUnK MONK is offline
Undisputed Champion
 
Join Date: Mar 2007
Age: 30
Posts: 1,237
Quoted: 0 Post(s)
Rep Power: 0
punchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these partspunchDrUnK MONK is infamous around these parts
Points: 336,276.69
Bank: 534.01
Total Points: 336,810.70
how come you so red, did you make fun of calslappy - JulioCesaChavez gift thread - MANGLER 
Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - ??? 
Default

bro thats a tough punch to really train to take.. if a guy throws a crisp hard left hook right on the liver, itll hurt even the fittest fighters... we have all seen it in this sport...

do ur ab work, definitely. switch it up that always works for me , each week focus on a new ab workout.. and always do it til it hurts, and as many reps as u think u should do, do double...
punchDrUnK MONK is offline   Reply With Quote
Old 05-13-2011, 01:21 AM #7
prinzemanspopa prinzemanspopa is offline
queenmanspopa
 
Join Date: Nov 2009
Posts: 2,936
Quoted: 0 Post(s)
Rep Power: 14
prinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond reputeprinzemanspopa has a reputation beyond repute
Points: 550,243.36
Bank: 0.00
Total Points: 550,243.36
No Message - poet682006 No Message - poet682006 No Message - poet682006 Top Poster - Stone Roses! one of boxingscene's best - Freedom. 
Happy New Year - Freedom. 
Gay and Lesbian Pride - poet682006 Gay and Lesbian Pride - poet682006 Gay and Lesbian Pride - poet682006 Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - nightowl Mourning - Anti-Gang - Melanoma - GALACTUS 
Default

You can punch yourself in the balls as much as you want,it's never going to get any less painful.And it's the same thing with a liver shot.


But in regards to basic body resistance training,order a Chinese takeaway with some chopsticks,then use them to repeatedly beat your belly with.You'll surely have a body of iron in no time.
prinzemanspopa is offline   Reply With Quote
Old 05-13-2011, 11:17 AM #8
Cuauhtémoc1520 Cuauhtémoc1520 is offline
Head Mexican in Charge
 
Join Date: Mar 2007
Location: La Chingada
Posts: 26,348
Quoted: 457 Post(s)
Rep Power: 146
Cuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond repute
Points: 349,398.72
Bank: 6,917,505,384,411,405.00
Total Points: 6,917,505,384,760,804.00
Legendary poster - Cleto_Reyes please fukk off,..........now take care, your homie in real life, god bless you you bitcch azz, lol, truly your freind, lol, tha greatest - Tha_Greatest Here's a beer from Bulgaria - BulgariasFinest Great posts, intelligent poster! Always great reading your stuff :) - Bossy No Message - Freelancer 
One of the best poster's - arraamis One of the best posters in the 'Scene - ELHURACAN58 damn homie i missed your 19000 post congrats!    you one the best posters here! - jose830 happy birthday coach! - HUGH JASS Birthday beer, cheers! - MELLY-MEL... 
i posted &quot;las mañanitas&quot; on the thread before you mention it but took it down thinking it was to gay :lol1: happy birthday bro! - jose830 happy bday - -Mustang- Happy bday grandpa! - led* One of Boxingscene's finest! - CubanGuyNYC Cuauhtémoc1520 Knows Boxing! - LoadedWraps 
P4P, a top poster/knowledgeable - SlySlickSmooth May you never stop spreading your knowledge. - BattlingNelson here's yours brotha :kiss: all out of love - -jose- Cunt!!! - Fists_of_Fury Moronic Cunt!!! - Fists_of_Fury 
Gay and Lesbian Pride - Cuauhtémoc 1502 Breast Cancer - Birth Parents - Cuauhtémoc 1502 Gay and Lesbian Pride - The Underboss World Trade Center Victims and Heroes - Fireworks Safety - jose830 Mourning - Anti-Gang - Melanoma - TBear 
Childhood Cancer - TBear Childhood Cancer - TBear World Trade Center Victims and Heroes - Fireworks Safety - TBear Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830 Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- World Trade Center Victims and Heroes - Fireworks Safety - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
World Trade Center Victims and Heroes - Fireworks Safety - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
Default

Ab work is great but let me tell you what really builds body resistance. It's strengthening your legs.

Strong lower body will help you absorb a lot of punishment.
Cuauhtémoc1520 is offline   Reply With Quote
Old 05-15-2011, 01:37 PM #9
RurouniYume RurouniYume is offline
Contender
 
Join Date: May 2011
Posts: 238
Quoted: 0 Post(s)
Rep Power: 7
RurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond reputeRurouniYume has a reputation beyond repute
Points: 122,549.26
Bank: 0.00
Total Points: 122,549.26
Default

ali never gave a **** about body blows, train to get like that
RurouniYume is offline   Reply With Quote
Old 06-02-2011, 10:47 PM #10
killsomething killsomething is offline
Contender
 
Join Date: Apr 2010
Location: A melancholy town where we never smile
Posts: 131
Quoted: 0 Post(s)
Rep Power: 0
killsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these partskillsomething is infamous around these parts
Points: 4,140.65
Bank: 0.00
Total Points: 4,140.65
Default

Quote:
Originally Posted by punchDrUnK MONK View Post
bro thats a tough punch to really train to take.. if a guy throws a crisp hard left hook right on the liver, itll hurt even the fittest fighters... we have all seen it in this sport...
Quote:
Originally Posted by prinzemanspopa View Post
You can punch yourself in the balls as much as you want,it's never going to get any less painful.And it's the same thing with a liver shot.
These gentlemen speak the realness. Abwork to take bodyshots is an enormous waste of time.
killsomething is offline   Reply With Quote
Reply

Share This With Friends

Tags
body, endurance, shot

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 09:41 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.