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Old 09-16-2005, 06:12 PM #1
boxstarr boxstarr is offline
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Default question for true experts

what exercises can i do indoors, in a small space, with little time on my hands to improve every muscle group and cardio as well

im thinking a quick easy fix routine

any ideas???
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Old 09-16-2005, 06:53 PM #2
RAESAAD RAESAAD is offline
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Default

Quote:
Originally Posted by boxstarr
what exercises can i do indoors, in a small space, with little time on my hands to improve every muscle group and cardio as well

im thinking a quick easy fix routine

any ideas???
Ask someone in prison.
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Old 09-16-2005, 07:47 PM #3
.Go To Sleep. .Go To Sleep. is offline
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Burpees fit that description very well.
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