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Old 08-23-2005, 01:38 AM #1
mmghaw mmghaw is offline
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Default training through wrist injury

what can I do for training while I am waiting for my wrist sprain to heal?
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Old 08-23-2005, 04:16 AM #2
Dyl-G Dyl-G is offline
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sit ups and running
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Old 08-23-2005, 07:28 AM #3
Mark_The_Shark Mark_The_Shark is offline
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other exercises which dont involve using ur wrist like shadow,running,sit-ups,sprints,movement ect
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Old 08-23-2005, 07:52 AM #4
Hunna Hunna is offline
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swim aswell
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Old 08-23-2005, 08:05 AM #5
Inf3rn0 Inf3rn0 is offline
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swimming and shadow boxing may injure the wrist, when you punch while shadow boxing authought you dont have to clanch you hand and keep tyour wrist straight it may still hurt to throw witht that hand. swimming may hurt when the injust hand hits the water.
unless you have a support or something?
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