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Old 11-11-2010, 03:57 PM #1
Joey Giardello Joey Giardello is offline
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Default How long rest should you inbetween sets of weights?

How long rest should you have inbetween sets of weights?
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Old 11-11-2010, 04:50 PM #2
SBleeder SBleeder is offline
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About two years.
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Old 11-11-2010, 05:42 PM #3
led led is offline
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Quote:
Originally Posted by SBleeder View Post
About two years.
thats too long. about 18 mpnths, i guess.
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