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Old 11-03-2010, 09:36 PM #1
borgata borgata is offline
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Default running in cold weather?

would running in the cold (40 degrees) benefit me more then running in normal weather (60's)?? the only thing i can come up with is possible improve mental toughness......

i also find it harder to run in the cold becasue i get a runny nose all the time and gets in the way of my normal breathing....

thanks for any help!!
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Old 11-03-2010, 10:47 PM #2
led led is offline
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Originally Posted by borgata View Post
would running in the cold (40 degrees) benefit me more then running in normal weather (60's)?? the only thing i can come up with is possible improve mental toughness......

i also find it harder to run in the cold becasue i get a runny nose all the time and gets in the way of my normal breathing....

thanks for any help!!
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Old 11-04-2010, 11:30 AM #3
NECK SNAPPER NECK SNAPPER is offline
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Running in the cold eats up more fluid to warm the air in your lungs. So make sure your hydrated. Wear a hat skarf to cover
nose & mouth but do not block your visablity i know i guy ran into a tree and cracked his head open.
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Old 11-04-2010, 03:42 PM #4
Holtol Holtol is offline
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I never had a problem running in the cold weather. But I have heard it is possible that it can damage the lungs.
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Old 11-08-2010, 02:46 AM #5
andrefabre andrefabre is offline
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Have lungs will travel!get your coach condition you for running for boxers!
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